Cheesesteak Melt
Quaker Steak & Lube
22.07
% from protein25.84
% from carbs25.84
% from fatNutrition Facts
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Cheesesteak Melt Nutrients FAQs
Nutrients
- Vitamin A:Cheesesteak Melt has 400 IU of Vitamin A.
- Vitamin C:Cheesesteak Melt has 2.4 mg of Vitamin C.
- Cheesesteak Melt has 325mg of Calcium.
- Cheesesteak Melt has 1440mg of Sodium, Na.
- Cheesesteak Melt has 6.3mg of Iron.
What is the calorie content of Cheesesteak Melt?
A typical serving 1 serving of Cheesesteak Melt contains approximately 760 calories.
You can check the exact calorie content by logging Cheesesteak Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesesteak Melt have?
The amount of fat in Cheesesteak Melt depends on the ingredients and preparation method. On average, one serving 1 serving of Cheesesteak Melt contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesesteak Melt have?
The protein content in Cheesesteak Melt depends on the ingredients exists in it. On average, 1 serving of Cheesesteak Melt contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesesteak Melt, Download Nutribit app for healthier you!
How much sugar does a Cheesesteak Melt have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesesteak Melt.
How Much carbohydrates (carbs) is in Cheesesteak Melt?
The amount of carbohydrates (carbs) in Cheesesteak Melt depends on its serving size and preparation. On average, 1 serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesesteak Melt.
How Much Fiber is in Cheesesteak Melt?
Cheesesteak Melt contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesesteak Melt for healthier you!
What vitamins and minerals are in a Cheesesteak Melt?
Vitamins in Cheesesteak Melt:
Cheesesteak Melt contains following minerals:
General
Does Cheesesteak Melt contain caffeine?
Cheesesteak Melt does not contain any caffeine.
Does Cheesesteak Melt contain alcohol?
Cheesesteak Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesesteak Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesesteak Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesesteak Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesesteak Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesesteak Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesesteak Melt for free?
Yes! Since Cheesesteak Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesesteak Melt with water tracking feature?
Nutribit automatically calculates the water content of Cheesesteak Melt and adds it to your daily hydration log. Simply log Cheesesteak Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesesteak Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesesteak Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesesteak Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesesteak Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesesteak Melt
Total Carbohydrates in Cheesesteak Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesesteak Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesesteak Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesesteak Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesesteak Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesesteak Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesesteak Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesesteak Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesesteak Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesesteak Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesesteak Melt enhances brain function and helps improve memory and focus.
Glucose from Cheesesteak Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesesteak Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesesteak Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesesteak Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesesteak Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesesteak Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesesteak Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesesteak Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesesteak Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesesteak Melt supports building and repairing tissues.
Builds and repairs tissues in Cheesesteak Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesesteak Melt supports immune function.
Supports immune function in Cheesesteak Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesesteak Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesesteak Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesesteak Melt provides energy.
Provides energy in Cheesesteak Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesesteak Melt supports muscle growth and strength.
Supports muscle growth and strength in Cheesesteak Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesesteak Melt helps in weight management.
Helps in weight management in Cheesesteak Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesesteak Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesesteak Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesesteak Melt supports bone health.
Supports bone health in Cheesesteak Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesesteak Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesesteak Melt is essential for the health and growth of hair, skin, and nails.
Protein in Cheesesteak Melt regulates blood sugar levels.
Regulates blood sugar levels in Cheesesteak Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesesteak Melt supports bone health.
Calcium in Cheesesteak Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesesteak Melt supports muscle function.
Calcium in Cheesesteak Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesesteak Melt supports heart health.
Calcium in Cheesesteak Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesesteak Melt supports nerve transmission.
Calcium in Cheesesteak Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesesteak Melt supports blood clotting.
Calcium in Cheesesteak Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesesteak Melt supports hormonal secretion.
Calcium in Cheesesteak Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesesteak Melt supports weight management.
Calcium in Cheesesteak Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesesteak Melt supports dental health.
Calcium in Cheesesteak Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesesteak Melt supports blood pressure regulation.
Calcium in Cheesesteak Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesesteak Melt supports fluid balance.
Maintains Fluid Balance in Cheesesteak Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesesteak Melt supports nerve function.
Supports Nerve Function in Cheesesteak Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesesteak Melt helps regulate blood pressure.
Regulates Blood Pressure in Cheesesteak Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesesteak Melt supports muscle function.
Aids Muscle Function in Cheesesteak Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesesteak Melt aids nutrient absorption.
Improves Nutrient Absorption in Cheesesteak Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesesteak Melt helps balance pH levels.
Balances pH Levels in Cheesesteak Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesesteak Melt supports bone health.
Supports Bone Health in Cheesesteak Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving Cheesesteak Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.