Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette

Quaker Steak & Lube

Total Energy

1990

kcal

16.22

% from carbs

10.81

% from protein

72.97

% from fats

In 1 servings

% daily value


Total Fat

162g

249.2%


Saturated

46g

230%


Cholesterol

150mg

50%


Sodium, Na

1260mg

54.8%



Total Carbohydrates

81g

29.5%


Fiber

24g

85.7%


Sugars

45g

90%


Protein

54g

108%






Calcium, Ca

2080mg


Iron, Fe

25.2mg


Vitamin A, IU

57500IU


Vitamin C, total ascorbic acid

324mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette

A typical serving 6 servings of Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette (null grams) contains approximately 1990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 6 servings (null grams) of Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette contains approximately 162 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette depends on the ingredients exists in it. On average, 6 servings of Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette (about null grams) contains approximately 54 grams of protein.

On average, 6 servings (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 servings (about null grams) contains about 81 grams of carbohydrates.

Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette contains approximately 24 grams of fiber in 6 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1990 calories?

The amount of exercise required to burn off 6 servings Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.