Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette

Health Benefits of Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette

Protein and Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports bone health.

• Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

• Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aids weight management by helping you feel full longer.

Fiber-rich carbs from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette enhances brain function and helps improve memory and focus.

Glucose from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes gut health by feeding beneficial gut bacteria.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette, help regulate blood pressure and reduce hypertension risk.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports immune function.

Supports immune function in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette provides energy.

Provides energy in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps in weight management.

Helps in weight management in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports digestion.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports heart health.

Soluble fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aids in weight management.

Fiber-rich foods in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette regulates blood sugar.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes gut health.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette lowers the risk of colon cancer.

A high-fiber diet from Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is linked to a reduced risk of colon cancer.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette improves skin health.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps lower blood pressure.

Adequate fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette boosts immune function.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette reduces the risk of type 2 diabetes.

Fiber in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports eye health.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette boosts immune function.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes healthy skin.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette enhances reproductive health.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette reduces the risk of certain cancers.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes healthy development during pregnancy.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette maintains healthy mucous membranes.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette improves wound healing.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette may reduce the risk of macular degeneration.

Vitamin A in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports bone health.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports muscle function.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports heart health.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports nerve transmission.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports blood clotting.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports hormonal secretion.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports weight management.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports dental health.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports blood pressure regulation.

Calcium in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette supports bone health.

Supports Bone Health in Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Olive Oil and Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.