Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker

Quaker Steak & Lube

Total Energy

480

kcal

51.5

% from carbs

29.18

% from protein

19.31

% from fats

In 1 serving

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

34g

68%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker

A typical serving 1 serving of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker depends on the ingredients exists in it. On average, 1 serving of Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 60 grams of carbohydrates.

Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.