Ribs (1 serving) with Wing Sauce Choice Golden Garlic
Quaker Steak & Lube
16.91
% from protein7.02
% from carbs7.02
% from fatNutrition Facts
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Ribs (1 serving) with Wing Sauce Choice Golden Garlic Nutrients FAQs
Nutrients
- Vitamin A:Ribs (1 serving) with Wing Sauce Choice Golden Garlic has 750 IU of Vitamin A.
- Vitamin C:Ribs (1 serving) with Wing Sauce Choice Golden Garlic has 4.8 mg of Vitamin C.
- Ribs (1 serving) with Wing Sauce Choice Golden Garlic has 195mg of Calcium.
- Ribs (1 serving) with Wing Sauce Choice Golden Garlic has 1610mg of Sodium, Na.
- Ribs (1 serving) with Wing Sauce Choice Golden Garlic has 5.4mg of Iron.
What is the calorie content of Ribs (1 serving) with Wing Sauce Choice Golden Garlic?
A typical serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Golden Garlic contains approximately 1600 calories.
You can check the exact calorie content by logging Ribs (1 serving) with Wing Sauce Choice Golden Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribs (1 serving) with Wing Sauce Choice Golden Garlic have?
The amount of fat in Ribs (1 serving) with Wing Sauce Choice Golden Garlic depends on the ingredients and preparation method. On average, one serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Golden Garlic contains approximately 130 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribs (1 serving) with Wing Sauce Choice Golden Garlic have?
The protein content in Ribs (1 serving) with Wing Sauce Choice Golden Garlic depends on the ingredients exists in it. On average, 1 serving of Ribs (1 serving) with Wing Sauce Choice Golden Garlic contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Ribs (1 serving) with Wing Sauce Choice Golden Garlic, Download Nutribit app for healthier you!
How much sugar does a Ribs (1 serving) with Wing Sauce Choice Golden Garlic have?
On average, 1 serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs (1 serving) with Wing Sauce Choice Golden Garlic.
How Much carbohydrates (carbs) is in Ribs (1 serving) with Wing Sauce Choice Golden Garlic?
The amount of carbohydrates (carbs) in Ribs (1 serving) with Wing Sauce Choice Golden Garlic depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribs (1 serving) with Wing Sauce Choice Golden Garlic.
How Much Fiber is in Ribs (1 serving) with Wing Sauce Choice Golden Garlic?
Ribs (1 serving) with Wing Sauce Choice Golden Garlic contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs (1 serving) with Wing Sauce Choice Golden Garlic for healthier you!
What vitamins and minerals are in a Ribs (1 serving) with Wing Sauce Choice Golden Garlic?
Vitamins in Ribs (1 serving) with Wing Sauce Choice Golden Garlic:
Ribs (1 serving) with Wing Sauce Choice Golden Garlic contains following minerals:
General
Does Ribs (1 serving) with Wing Sauce Choice Golden Garlic contain caffeine?
Ribs (1 serving) with Wing Sauce Choice Golden Garlic does not contain any caffeine.
Does Ribs (1 serving) with Wing Sauce Choice Golden Garlic contain alcohol?
Ribs (1 serving) with Wing Sauce Choice Golden Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribs (1 serving) with Wing Sauce Choice Golden Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs (1 serving) with Wing Sauce Choice Golden Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribs (1 serving) with Wing Sauce Choice Golden Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribs (1 serving) with Wing Sauce Choice Golden Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs (1 serving) with Wing Sauce Choice Golden Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribs (1 serving) with Wing Sauce Choice Golden Garlic for free?
Yes! Since Ribs (1 serving) with Wing Sauce Choice Golden Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribs (1 serving) with Wing Sauce Choice Golden Garlic with water tracking feature?
Nutribit automatically calculates the water content of Ribs (1 serving) with Wing Sauce Choice Golden Garlic and adds it to your daily hydration log. Simply log Ribs (1 serving) with Wing Sauce Choice Golden Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ribs (1 serving) with Wing Sauce Choice Golden Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribs (1 serving) with Wing Sauce Choice Golden Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribs (1 serving) with Wing Sauce Choice Golden Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribs (1 serving) with Wing Sauce Choice Golden Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribs (1 serving) with Wing Sauce Choice Golden Garlic
Protein and Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports bone health.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports building and repairing tissues.
Builds and repairs tissues in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports immune function.
Supports immune function in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic provides energy.
Provides energy in Ribs (1 serving) with Wing Sauce Choice Golden Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports muscle growth and strength.
Supports muscle growth and strength in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps in weight management.
Helps in weight management in Ribs (1 serving) with Wing Sauce Choice Golden Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Ribs (1 serving) with Wing Sauce Choice Golden Garlic regulates blood sugar levels.
Regulates blood sugar levels in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports eye health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic boosts immune function.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic promotes healthy skin.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic enhances reproductive health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic reduces the risk of certain cancers.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic promotes healthy development during pregnancy.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic maintains healthy mucous membranes.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic improves wound healing.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic may reduce the risk of macular degeneration.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Golden Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports bone health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports muscle function.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports heart health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports nerve transmission.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports blood clotting.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports hormonal secretion.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports weight management.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports dental health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports blood pressure regulation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Golden Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports fluid balance.
Maintains Fluid Balance in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports nerve function.
Supports Nerve Function in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps regulate blood pressure.
Regulates Blood Pressure in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports muscle function.
Aids Muscle Function in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic aids nutrient absorption.
Improves Nutrient Absorption in Ribs (1 serving) with Wing Sauce Choice Golden Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps balance pH levels.
Balances pH Levels in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Golden Garlic supports bone health.
Supports Bone Health in Ribs (1 serving) with Wing Sauce Choice Golden Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 serving Ribs (1 serving) with Wing Sauce Choice Golden Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.