Ribs (1 serving) with Wing Sauce Choice Medium

Quaker Steak & Lube

16.06

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1660
% Daily value*

Total Fat 139 g
213.8%

Saturated 43 g
215%

Trans Fats 3 g

Cholesterol 320 mg
106.7%

Sodium, Na 1910 mg
83%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 65 g
130%

Vitamin A 1500 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 5.4 mg

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Ribs (1 serving) with Wing Sauce Choice Medium Nutrients FAQs

Nutrients

What is the calorie content of Ribs (1 serving) with Wing Sauce Choice Medium?

A typical serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Medium contains approximately 1660 calories.

You can check the exact calorie content by logging Ribs (1 serving) with Wing Sauce Choice Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ribs (1 serving) with Wing Sauce Choice Medium have?

The amount of fat in Ribs (1 serving) with Wing Sauce Choice Medium depends on the ingredients and preparation method. On average, one serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Medium contains approximately 139 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ribs (1 serving) with Wing Sauce Choice Medium have?

The protein content in Ribs (1 serving) with Wing Sauce Choice Medium depends on the ingredients exists in it. On average, 1 serving of Ribs (1 serving) with Wing Sauce Choice Medium contains approximately 65 grams of protein.

Know your exact protein requirement and how much protein you get from Ribs (1 serving) with Wing Sauce Choice Medium, Download Nutribit app for healthier you!

How much sugar does a Ribs (1 serving) with Wing Sauce Choice Medium have?

On average, 1 serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs (1 serving) with Wing Sauce Choice Medium.

How Much carbohydrates (carbs) is in Ribs (1 serving) with Wing Sauce Choice Medium?

The amount of carbohydrates (carbs) in Ribs (1 serving) with Wing Sauce Choice Medium depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ribs (1 serving) with Wing Sauce Choice Medium.

How Much Fiber is in Ribs (1 serving) with Wing Sauce Choice Medium?

Ribs (1 serving) with Wing Sauce Choice Medium contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs (1 serving) with Wing Sauce Choice Medium for healthier you!

What vitamins and minerals are in a Ribs (1 serving) with Wing Sauce Choice Medium?

Vitamins in Ribs (1 serving) with Wing Sauce Choice Medium:

  • Vitamin A:Ribs (1 serving) with Wing Sauce Choice Medium has 1500 IU of Vitamin A.
  • Vitamin C:Ribs (1 serving) with Wing Sauce Choice Medium has 1.2 mg of Vitamin C.

Ribs (1 serving) with Wing Sauce Choice Medium contains following minerals:

  • Ribs (1 serving) with Wing Sauce Choice Medium has 195mg of Calcium.
  • Ribs (1 serving) with Wing Sauce Choice Medium has 1910mg of Sodium, Na.
  • Ribs (1 serving) with Wing Sauce Choice Medium has 5.4mg of Iron.

General

Does Ribs (1 serving) with Wing Sauce Choice Medium contain caffeine?

Ribs (1 serving) with Wing Sauce Choice Medium does not contain any caffeine.

Does Ribs (1 serving) with Wing Sauce Choice Medium contain alcohol?

Ribs (1 serving) with Wing Sauce Choice Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ribs (1 serving) with Wing Sauce Choice Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs (1 serving) with Wing Sauce Choice Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ribs (1 serving) with Wing Sauce Choice Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ribs (1 serving) with Wing Sauce Choice Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs (1 serving) with Wing Sauce Choice Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ribs (1 serving) with Wing Sauce Choice Medium for free?

Yes! Since Ribs (1 serving) with Wing Sauce Choice Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ribs (1 serving) with Wing Sauce Choice Medium with water tracking feature?

Nutribit automatically calculates the water content of Ribs (1 serving) with Wing Sauce Choice Medium and adds it to your daily hydration log. Simply log Ribs (1 serving) with Wing Sauce Choice Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ribs (1 serving) with Wing Sauce Choice Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ribs (1 serving) with Wing Sauce Choice Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ribs (1 serving) with Wing Sauce Choice Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ribs (1 serving) with Wing Sauce Choice Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ribs (1 serving) with Wing Sauce Choice Medium

Protein and Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium supports bone health.

  • Protein in Ribs (1 serving) with Wing Sauce Choice Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium supports building and repairing tissues.

Builds and repairs tissues in Ribs (1 serving) with Wing Sauce Choice Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium supports immune function.

Supports immune function in Ribs (1 serving) with Wing Sauce Choice Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ribs (1 serving) with Wing Sauce Choice Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium provides energy.

Provides energy in Ribs (1 serving) with Wing Sauce Choice Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium supports muscle growth and strength.

Supports muscle growth and strength in Ribs (1 serving) with Wing Sauce Choice Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium helps in weight management.

Helps in weight management in Ribs (1 serving) with Wing Sauce Choice Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ribs (1 serving) with Wing Sauce Choice Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Ribs (1 serving) with Wing Sauce Choice Medium is essential for the health and growth of hair, skin, and nails.

Protein in Ribs (1 serving) with Wing Sauce Choice Medium regulates blood sugar levels.

Regulates blood sugar levels in Ribs (1 serving) with Wing Sauce Choice Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium supports eye health.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium boosts immune function.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium promotes healthy skin.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium enhances reproductive health.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium reduces the risk of certain cancers.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium promotes healthy development during pregnancy.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium maintains healthy mucous membranes.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium improves wound healing.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium may reduce the risk of macular degeneration.

Vitamin A in Ribs (1 serving) with Wing Sauce Choice Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports bone health.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports muscle function.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports heart health.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports nerve transmission.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports blood clotting.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports hormonal secretion.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports weight management.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports dental health.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium supports blood pressure regulation.

Calcium in Ribs (1 serving) with Wing Sauce Choice Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium supports fluid balance.

Maintains Fluid Balance in Ribs (1 serving) with Wing Sauce Choice Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium supports nerve function.

Supports Nerve Function in Ribs (1 serving) with Wing Sauce Choice Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium helps regulate blood pressure.

Regulates Blood Pressure in Ribs (1 serving) with Wing Sauce Choice Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium supports muscle function.

Aids Muscle Function in Ribs (1 serving) with Wing Sauce Choice Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium aids nutrient absorption.

Improves Nutrient Absorption in Ribs (1 serving) with Wing Sauce Choice Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium helps balance pH levels.

Balances pH Levels in Ribs (1 serving) with Wing Sauce Choice Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Medium supports bone health.

Supports Bone Health in Ribs (1 serving) with Wing Sauce Choice Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 1660 calories?

The amount of exercise required to burn off 1 serving Ribs (1 serving) with Wing Sauce Choice Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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