Ribs (1 serving) with Wing Sauce Choice Triple Atomic
Quaker Steak & Lube
18.34
% from protein14.39
% from carbs14.39
% from fatNutrition Facts
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Ribs (1 serving) with Wing Sauce Choice Triple Atomic Nutrients FAQs
Nutrients
- Vitamin A:Ribs (1 serving) with Wing Sauce Choice Triple Atomic has 1750 IU of Vitamin A.
- Vitamin C:Ribs (1 serving) with Wing Sauce Choice Triple Atomic has 138 mg of Vitamin C.
- Ribs (1 serving) with Wing Sauce Choice Triple Atomic has 260mg of Calcium.
- Ribs (1 serving) with Wing Sauce Choice Triple Atomic has 1870mg of Sodium, Na.
- Ribs (1 serving) with Wing Sauce Choice Triple Atomic has 5.4mg of Iron.
What is the calorie content of Ribs (1 serving) with Wing Sauce Choice Triple Atomic?
A typical serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Triple Atomic contains approximately 1460 calories.
You can check the exact calorie content by logging Ribs (1 serving) with Wing Sauce Choice Triple Atomic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ribs (1 serving) with Wing Sauce Choice Triple Atomic have?
The amount of fat in Ribs (1 serving) with Wing Sauce Choice Triple Atomic depends on the ingredients and preparation method. On average, one serving 1 serving of Ribs (1 serving) with Wing Sauce Choice Triple Atomic contains approximately 106 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ribs (1 serving) with Wing Sauce Choice Triple Atomic have?
The protein content in Ribs (1 serving) with Wing Sauce Choice Triple Atomic depends on the ingredients exists in it. On average, 1 serving of Ribs (1 serving) with Wing Sauce Choice Triple Atomic contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Ribs (1 serving) with Wing Sauce Choice Triple Atomic, Download Nutribit app for healthier you!
How much sugar does a Ribs (1 serving) with Wing Sauce Choice Triple Atomic have?
On average, 1 serving contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs (1 serving) with Wing Sauce Choice Triple Atomic.
How Much carbohydrates (carbs) is in Ribs (1 serving) with Wing Sauce Choice Triple Atomic?
The amount of carbohydrates (carbs) in Ribs (1 serving) with Wing Sauce Choice Triple Atomic depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ribs (1 serving) with Wing Sauce Choice Triple Atomic.
How Much Fiber is in Ribs (1 serving) with Wing Sauce Choice Triple Atomic?
Ribs (1 serving) with Wing Sauce Choice Triple Atomic contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs (1 serving) with Wing Sauce Choice Triple Atomic for healthier you!
What vitamins and minerals are in a Ribs (1 serving) with Wing Sauce Choice Triple Atomic?
Vitamins in Ribs (1 serving) with Wing Sauce Choice Triple Atomic:
Ribs (1 serving) with Wing Sauce Choice Triple Atomic contains following minerals:
General
Does Ribs (1 serving) with Wing Sauce Choice Triple Atomic contain caffeine?
Ribs (1 serving) with Wing Sauce Choice Triple Atomic does not contain any caffeine.
Does Ribs (1 serving) with Wing Sauce Choice Triple Atomic contain alcohol?
Ribs (1 serving) with Wing Sauce Choice Triple Atomic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ribs (1 serving) with Wing Sauce Choice Triple Atomic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs (1 serving) with Wing Sauce Choice Triple Atomic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ribs (1 serving) with Wing Sauce Choice Triple Atomic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ribs (1 serving) with Wing Sauce Choice Triple Atomic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs (1 serving) with Wing Sauce Choice Triple Atomic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ribs (1 serving) with Wing Sauce Choice Triple Atomic for free?
Yes! Since Ribs (1 serving) with Wing Sauce Choice Triple Atomic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ribs (1 serving) with Wing Sauce Choice Triple Atomic with water tracking feature?
Nutribit automatically calculates the water content of Ribs (1 serving) with Wing Sauce Choice Triple Atomic and adds it to your daily hydration log. Simply log Ribs (1 serving) with Wing Sauce Choice Triple Atomic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ribs (1 serving) with Wing Sauce Choice Triple Atomic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ribs (1 serving) with Wing Sauce Choice Triple Atomic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ribs (1 serving) with Wing Sauce Choice Triple Atomic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ribs (1 serving) with Wing Sauce Choice Triple Atomic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ribs (1 serving) with Wing Sauce Choice Triple Atomic
Protein and Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports bone health.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ribs (1 serving) with Wing Sauce Choice Triple Atomic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ribs (1 serving) with Wing Sauce Choice Triple Atomic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ribs (1 serving) with Wing Sauce Choice Triple Atomic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ribs (1 serving) with Wing Sauce Choice Triple Atomic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic aids weight management by helping you feel full longer.
Fiber-rich carbs from Ribs (1 serving) with Wing Sauce Choice Triple Atomic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic enhances brain function and helps improve memory and focus.
Glucose from Ribs (1 serving) with Wing Sauce Choice Triple Atomic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ribs (1 serving) with Wing Sauce Choice Triple Atomic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic promotes gut health by feeding beneficial gut bacteria.
Fiber in Ribs (1 serving) with Wing Sauce Choice Triple Atomic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ribs (1 serving) with Wing Sauce Choice Triple Atomic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ribs (1 serving) with Wing Sauce Choice Triple Atomic, help regulate blood pressure and reduce hypertension risk.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports building and repairing tissues.
Builds and repairs tissues in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports immune function.
Supports immune function in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic provides energy.
Provides energy in Ribs (1 serving) with Wing Sauce Choice Triple Atomic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports muscle growth and strength.
Supports muscle growth and strength in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps in weight management.
Helps in weight management in Ribs (1 serving) with Wing Sauce Choice Triple Atomic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic improves skin, hair, and nails.
Improves skin, hair, and nails in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is essential for the health and growth of hair, skin, and nails.
Protein in Ribs (1 serving) with Wing Sauce Choice Triple Atomic regulates blood sugar levels.
Regulates blood sugar levels in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports eye health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic boosts immune function.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic promotes healthy skin.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic enhances reproductive health.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic reduces the risk of certain cancers.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic promotes healthy development during pregnancy.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic maintains healthy mucous membranes.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic improves wound healing.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic may reduce the risk of macular degeneration.
Vitamin A in Ribs (1 serving) with Wing Sauce Choice Triple Atomic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports bone health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports muscle function.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports heart health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports nerve transmission.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports blood clotting.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports hormonal secretion.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports weight management.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports dental health.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports blood pressure regulation.
Calcium in Ribs (1 serving) with Wing Sauce Choice Triple Atomic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports fluid balance.
Maintains Fluid Balance in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports nerve function.
Supports Nerve Function in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate blood pressure.
Regulates Blood Pressure in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports muscle function.
Aids Muscle Function in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic aids nutrient absorption.
Improves Nutrient Absorption in Ribs (1 serving) with Wing Sauce Choice Triple Atomic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps balance pH levels.
Balances pH Levels in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ribs (1 serving) with Wing Sauce Choice Triple Atomic supports bone health.
Supports Bone Health in Ribs (1 serving) with Wing Sauce Choice Triple Atomic helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 1 serving Ribs (1 serving) with Wing Sauce Choice Triple Atomic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.