Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged

Quaker Steak & Lube

Total Energy

290

kcal

41.13

% from carbs

39.72

% from protein

19.15

% from fats

In 1 serving

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged

A typical serving 1 serving of Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged depends on the ingredients exists in it. On average, 1 serving of Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 29 grams of carbohydrates.

Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Supercharged

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.