Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch

Quaker Steak & Lube

Total Energy

380

kcal

32.7

% from carbs

30.52

% from protein

36.78

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch

A typical serving 1 serving of Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch depends on the ingredients exists in it. On average, 1 serving of Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 30 grams of carbohydrates.

Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.