Top Gear Tenders with Wing Sauce Choice Thaisian

Quaker Steak & Lube

Total Energy

1300

kcal

46.36

% from carbs

19.11

% from protein

34.53

% from fats

In 1 serving

% daily value

Total Fat

49g

75.4%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

3990mg

173.5%

Total Carbohydrates

148g

53.8%

Fiber

9g

32.1%

Sugars

33g

66%

Protein

61g

122%

Calcium, Ca

104mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Gear Tenders with Wing Sauce Choice Thaisian

A typical serving 1 serving of Top Gear Tenders with Wing Sauce Choice Thaisian (null grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Gear Tenders with Wing Sauce Choice Thaisian depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Top Gear Tenders with Wing Sauce Choice Thaisian contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Gear Tenders with Wing Sauce Choice Thaisian depends on the ingredients exists in it. On average, 1 serving of Top Gear Tenders with Wing Sauce Choice Thaisian (about null grams) contains approximately 61 grams of protein.

On average, 1 serving (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 148 grams of carbohydrates.

Top Gear Tenders with Wing Sauce Choice Thaisian contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 serving Top Gear Tenders with Wing Sauce Choice Thaisian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.