Top Gear Tenders with Wing Sauce Choice Cajun

Quaker Steak & Lube

19.33

% from protein

39.3

% from carbs

39.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1280
% Daily value*

Total Fat 58 g
89.2%

Saturated 10 g
50%

Cholesterol 135 mg
45%

Sodium, Na 3840 mg
167%

Total Carbohydrates 124 g
45.1%

Fiber 11 g
39.3%

Sugars 9 g
18%

Protein 61 g
122%

Vitamin A 2000 IU

Vitamin C 36 mg

Calcium 130 mg

Iron 6.3 mg

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Top Gear Tenders with Wing Sauce Choice Cajun Nutrients FAQs

Nutrients

What is the calorie content of Top Gear Tenders with Wing Sauce Choice Cajun?

A typical serving 1 serving of Top Gear Tenders with Wing Sauce Choice Cajun contains approximately 1280 calories.

You can check the exact calorie content by logging Top Gear Tenders with Wing Sauce Choice Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Top Gear Tenders with Wing Sauce Choice Cajun have?

The amount of fat in Top Gear Tenders with Wing Sauce Choice Cajun depends on the ingredients and preparation method. On average, one serving 1 serving of Top Gear Tenders with Wing Sauce Choice Cajun contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Top Gear Tenders with Wing Sauce Choice Cajun have?

The protein content in Top Gear Tenders with Wing Sauce Choice Cajun depends on the ingredients exists in it. On average, 1 serving of Top Gear Tenders with Wing Sauce Choice Cajun contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Top Gear Tenders with Wing Sauce Choice Cajun, Download Nutribit app for healthier you!

How much sugar does a Top Gear Tenders with Wing Sauce Choice Cajun have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Gear Tenders with Wing Sauce Choice Cajun.

How Much carbohydrates (carbs) is in Top Gear Tenders with Wing Sauce Choice Cajun?

The amount of carbohydrates (carbs) in Top Gear Tenders with Wing Sauce Choice Cajun depends on its serving size and preparation. On average, 1 serving contains about 124 grams of carbohydrates.

Download Nutribit app to get exact carb content from Top Gear Tenders with Wing Sauce Choice Cajun.

How Much Fiber is in Top Gear Tenders with Wing Sauce Choice Cajun?

Top Gear Tenders with Wing Sauce Choice Cajun contains approximately 11 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Top Gear Tenders with Wing Sauce Choice Cajun for healthier you!

What vitamins and minerals are in a Top Gear Tenders with Wing Sauce Choice Cajun?

Vitamins in Top Gear Tenders with Wing Sauce Choice Cajun:

  • Vitamin A:Top Gear Tenders with Wing Sauce Choice Cajun has 2000 IU of Vitamin A.
  • Vitamin C:Top Gear Tenders with Wing Sauce Choice Cajun has 36 mg of Vitamin C.

Top Gear Tenders with Wing Sauce Choice Cajun contains following minerals:

  • Top Gear Tenders with Wing Sauce Choice Cajun has 130mg of Calcium.
  • Top Gear Tenders with Wing Sauce Choice Cajun has 3840mg of Sodium, Na.
  • Top Gear Tenders with Wing Sauce Choice Cajun has 6.3mg of Iron.

General

Does Top Gear Tenders with Wing Sauce Choice Cajun contain caffeine?

Top Gear Tenders with Wing Sauce Choice Cajun does not contain any caffeine.

Does Top Gear Tenders with Wing Sauce Choice Cajun contain alcohol?

Top Gear Tenders with Wing Sauce Choice Cajun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Top Gear Tenders with Wing Sauce Choice Cajun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Gear Tenders with Wing Sauce Choice Cajun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Top Gear Tenders with Wing Sauce Choice Cajun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Top Gear Tenders with Wing Sauce Choice Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Gear Tenders with Wing Sauce Choice Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Top Gear Tenders with Wing Sauce Choice Cajun for free?

Yes! Since Top Gear Tenders with Wing Sauce Choice Cajun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Top Gear Tenders with Wing Sauce Choice Cajun with water tracking feature?

Nutribit automatically calculates the water content of Top Gear Tenders with Wing Sauce Choice Cajun and adds it to your daily hydration log. Simply log Top Gear Tenders with Wing Sauce Choice Cajun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Top Gear Tenders with Wing Sauce Choice Cajun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Top Gear Tenders with Wing Sauce Choice Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Top Gear Tenders with Wing Sauce Choice Cajun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Top Gear Tenders with Wing Sauce Choice Cajun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Top Gear Tenders with Wing Sauce Choice Cajun

Protein and Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun supports bone health.

  • Protein in Top Gear Tenders with Wing Sauce Choice Cajun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Top Gear Tenders with Wing Sauce Choice Cajun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Top Gear Tenders with Wing Sauce Choice Cajun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Top Gear Tenders with Wing Sauce Choice Cajun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Top Gear Tenders with Wing Sauce Choice Cajun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun aids weight management by helping you feel full longer.

Fiber-rich carbs from Top Gear Tenders with Wing Sauce Choice Cajun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun enhances brain function and helps improve memory and focus.

Glucose from Top Gear Tenders with Wing Sauce Choice Cajun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Top Gear Tenders with Wing Sauce Choice Cajun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun promotes gut health by feeding beneficial gut bacteria.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Top Gear Tenders with Wing Sauce Choice Cajun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Top Gear Tenders with Wing Sauce Choice Cajun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Top Gear Tenders with Wing Sauce Choice Cajun, help regulate blood pressure and reduce hypertension risk.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun supports building and repairing tissues.

Builds and repairs tissues in Top Gear Tenders with Wing Sauce Choice Cajun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun supports immune function.

Supports immune function in Top Gear Tenders with Wing Sauce Choice Cajun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Top Gear Tenders with Wing Sauce Choice Cajun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun provides energy.

Provides energy in Top Gear Tenders with Wing Sauce Choice Cajun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun supports muscle growth and strength.

Supports muscle growth and strength in Top Gear Tenders with Wing Sauce Choice Cajun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun helps in weight management.

Helps in weight management in Top Gear Tenders with Wing Sauce Choice Cajun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Top Gear Tenders with Wing Sauce Choice Cajun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun improves skin, hair, and nails.

Improves skin, hair, and nails in Top Gear Tenders with Wing Sauce Choice Cajun is essential for the health and growth of hair, skin, and nails.

Protein in Top Gear Tenders with Wing Sauce Choice Cajun regulates blood sugar levels.

Regulates blood sugar levels in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun supports digestion.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun supports heart health.

Soluble fiber in Top Gear Tenders with Wing Sauce Choice Cajun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun aids in weight management.

Fiber-rich foods in Top Gear Tenders with Wing Sauce Choice Cajun increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun regulates blood sugar.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun promotes gut health.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun lowers the risk of colon cancer.

A high-fiber diet from Top Gear Tenders with Wing Sauce Choice Cajun is linked to a reduced risk of colon cancer.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun improves skin health.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun helps lower blood pressure.

Adequate fiber in Top Gear Tenders with Wing Sauce Choice Cajun may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun boosts immune function.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun reduces the risk of type 2 diabetes.

Fiber in Top Gear Tenders with Wing Sauce Choice Cajun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun supports eye health.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun boosts immune function.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun promotes healthy skin.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun enhances reproductive health.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun reduces the risk of certain cancers.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun promotes healthy development during pregnancy.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun maintains healthy mucous membranes.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun improves wound healing.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun may reduce the risk of macular degeneration.

Vitamin A in Top Gear Tenders with Wing Sauce Choice Cajun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun supports fluid balance.

Maintains Fluid Balance in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun supports nerve function.

Supports Nerve Function in Top Gear Tenders with Wing Sauce Choice Cajun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate blood pressure.

Regulates Blood Pressure in Top Gear Tenders with Wing Sauce Choice Cajun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun supports muscle function.

Aids Muscle Function in Top Gear Tenders with Wing Sauce Choice Cajun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun aids nutrient absorption.

Improves Nutrient Absorption in Top Gear Tenders with Wing Sauce Choice Cajun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun helps balance pH levels.

Balances pH Levels in Top Gear Tenders with Wing Sauce Choice Cajun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Top Gear Tenders with Wing Sauce Choice Cajun supports bone health.

Supports Bone Health in Top Gear Tenders with Wing Sauce Choice Cajun helps retain calcium and prevent the loss of bone density over time.

How to burn 1280 calories?

The amount of exercise required to burn off 1 serving Top Gear Tenders with Wing Sauce Choice Cajun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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