Lunch Chile Relleno, Cheese With Ranchera Sauce (1)

Abuelo's

15.69

% from protein

21.29

% from carbs

21.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 25 g
38.5%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 14 g
28%

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) Nutrients FAQs

Nutrients

What is the calorie content of Lunch Chile Relleno, Cheese With Ranchera Sauce (1)?

A typical serving 1 Serving of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contains approximately 350 calories.

You can check the exact calorie content by logging Lunch Chile Relleno, Cheese With Ranchera Sauce (1) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Chile Relleno, Cheese With Ranchera Sauce (1) have?

The amount of fat in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Chile Relleno, Cheese With Ranchera Sauce (1) have?

The protein content in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) depends on the ingredients exists in it. On average, 1 Serving of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Chile Relleno, Cheese With Ranchera Sauce (1), Download Nutribit app for healthier you!

How much sugar does a Lunch Chile Relleno, Cheese With Ranchera Sauce (1) have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Chile Relleno, Cheese With Ranchera Sauce (1).

How Much carbohydrates (carbs) is in Lunch Chile Relleno, Cheese With Ranchera Sauce (1)?

The amount of carbohydrates (carbs) in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Chile Relleno, Cheese With Ranchera Sauce (1).

How Much Fiber is in Lunch Chile Relleno, Cheese With Ranchera Sauce (1)?

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Chile Relleno, Cheese With Ranchera Sauce (1) for healthier you!

What vitamins and minerals are in a Lunch Chile Relleno, Cheese With Ranchera Sauce (1)?

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contains following minerals:

  • Lunch Chile Relleno, Cheese With Ranchera Sauce (1) has 640mg of Sodium, Na.

General

Does Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contain caffeine?

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) does not contain any caffeine.

Does Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contain alcohol?

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Chile Relleno, Cheese With Ranchera Sauce (1)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Chile Relleno, Cheese With Ranchera Sauce (1) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Chile Relleno, Cheese With Ranchera Sauce (1) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Chile Relleno, Cheese With Ranchera Sauce (1) for free?

Yes! Since Lunch Chile Relleno, Cheese With Ranchera Sauce (1) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Chile Relleno, Cheese With Ranchera Sauce (1) with water tracking feature?

Nutribit automatically calculates the water content of Lunch Chile Relleno, Cheese With Ranchera Sauce (1) and adds it to your daily hydration log. Simply log Lunch Chile Relleno, Cheese With Ranchera Sauce (1) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Chile Relleno, Cheese With Ranchera Sauce (1) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Chile Relleno, Cheese With Ranchera Sauce (1) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Chile Relleno, Cheese With Ranchera Sauce (1) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Chile Relleno, Cheese With Ranchera Sauce (1) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Chile Relleno, Cheese With Ranchera Sauce (1)

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports building and repairing tissues.

Builds and repairs tissues in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports immune function.

Supports immune function in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) provides energy.

Provides energy in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports muscle growth and strength.

Supports muscle growth and strength in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps in weight management.

Helps in weight management in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports bone health.

Supports bone health in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) regulates blood sugar levels.

Regulates blood sugar levels in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports fluid balance.

Maintains Fluid Balance in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports nerve function.

Supports Nerve Function in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps regulate blood pressure.

Regulates Blood Pressure in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports muscle function.

Aids Muscle Function in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) aids nutrient absorption.

Improves Nutrient Absorption in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps balance pH levels.

Balances pH Levels in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) supports bone health.

Supports Bone Health in Lunch Chile Relleno, Cheese With Ranchera Sauce (1) helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Lunch Chile Relleno, Cheese With Ranchera Sauce (1)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP