Lunch Mexican Stack
Abuelo's
21.85
% from protein24.59
% from carbs24.59
% from fatNutrition Facts
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Lunch Mexican Stack Nutrients FAQs
Nutrients
- Lunch Mexican Stack has 2450mg of Sodium, Na.
What is the calorie content of Lunch Mexican Stack?
A typical serving 1 Serving of Lunch Mexican Stack contains approximately 1030 calories.
You can check the exact calorie content by logging Lunch Mexican Stack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Mexican Stack have?
The amount of fat in Lunch Mexican Stack depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Mexican Stack contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Mexican Stack have?
The protein content in Lunch Mexican Stack depends on the ingredients exists in it. On average, 1 Serving of Lunch Mexican Stack contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Mexican Stack, Download Nutribit app for healthier you!
How much sugar does a Lunch Mexican Stack have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Mexican Stack.
How Much carbohydrates (carbs) is in Lunch Mexican Stack?
The amount of carbohydrates (carbs) in Lunch Mexican Stack depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Mexican Stack.
How Much Fiber is in Lunch Mexican Stack?
Lunch Mexican Stack contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Mexican Stack for healthier you!
What vitamins and minerals are in a Lunch Mexican Stack?
Lunch Mexican Stack contains following minerals:
General
Does Lunch Mexican Stack contain caffeine?
Lunch Mexican Stack does not contain any caffeine.
Does Lunch Mexican Stack contain alcohol?
Lunch Mexican Stack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Mexican Stack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Mexican Stack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Mexican Stack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Mexican Stack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Mexican Stack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Mexican Stack for free?
Yes! Since Lunch Mexican Stack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Mexican Stack with water tracking feature?
Nutribit automatically calculates the water content of Lunch Mexican Stack and adds it to your daily hydration log. Simply log Lunch Mexican Stack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Mexican Stack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Mexican Stack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Mexican Stack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Mexican Stack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Mexican Stack
Total Carbohydrates in Lunch Mexican Stack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch Mexican Stack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch Mexican Stack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch Mexican Stack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch Mexican Stack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch Mexican Stack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch Mexican Stack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch Mexican Stack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch Mexican Stack aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch Mexican Stack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch Mexican Stack enhances brain function and helps improve memory and focus.
Glucose from Lunch Mexican Stack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch Mexican Stack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch Mexican Stack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch Mexican Stack promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch Mexican Stack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch Mexican Stack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch Mexican Stack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch Mexican Stack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch Mexican Stack, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch Mexican Stack supports building and repairing tissues.
Builds and repairs tissues in Lunch Mexican Stack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Mexican Stack supports immune function.
Supports immune function in Lunch Mexican Stack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Mexican Stack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Mexican Stack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Mexican Stack provides energy.
Provides energy in Lunch Mexican Stack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Mexican Stack supports muscle growth and strength.
Supports muscle growth and strength in Lunch Mexican Stack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Mexican Stack helps in weight management.
Helps in weight management in Lunch Mexican Stack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Mexican Stack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Mexican Stack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Mexican Stack supports bone health.
Supports bone health in Lunch Mexican Stack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Mexican Stack improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Mexican Stack is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Mexican Stack regulates blood sugar levels.
Regulates blood sugar levels in Lunch Mexican Stack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Mexican Stack supports digestion.
Fiber in Lunch Mexican Stack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Mexican Stack supports heart health.
Soluble fiber in Lunch Mexican Stack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Mexican Stack aids in weight management.
Fiber-rich foods in Lunch Mexican Stack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Mexican Stack regulates blood sugar.
Fiber in Lunch Mexican Stack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Mexican Stack promotes gut health.
Fiber in Lunch Mexican Stack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Mexican Stack lowers the risk of colon cancer.
A high-fiber diet from Lunch Mexican Stack is linked to a reduced risk of colon cancer.
Fiber in Lunch Mexican Stack improves skin health.
Fiber in Lunch Mexican Stack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Mexican Stack helps lower blood pressure.
Adequate fiber in Lunch Mexican Stack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Mexican Stack boosts immune function.
Fiber in Lunch Mexican Stack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Mexican Stack reduces the risk of type 2 diabetes.
Fiber in Lunch Mexican Stack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Mexican Stack supports fluid balance.
Maintains Fluid Balance in Lunch Mexican Stack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Mexican Stack supports nerve function.
Supports Nerve Function in Lunch Mexican Stack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Mexican Stack helps regulate blood pressure.
Regulates Blood Pressure in Lunch Mexican Stack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Mexican Stack supports muscle function.
Aids Muscle Function in Lunch Mexican Stack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Mexican Stack aids nutrient absorption.
Improves Nutrient Absorption in Lunch Mexican Stack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Mexican Stack helps balance pH levels.
Balances pH Levels in Lunch Mexican Stack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Mexican Stack supports bone health.
Supports Bone Health in Lunch Mexican Stack helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Lunch Mexican Stack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.