Chile Relleno, Cheese, Ranchera Sauce
El Fenix Restaurant
17.04
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Chile Relleno, Cheese, Ranchera Sauce Nutrients FAQs
Nutrients
- Chile Relleno, Cheese, Ranchera Sauce has 2980mg of Sodium, Na.
What is the calorie content of Chile Relleno, Cheese, Ranchera Sauce?
A typical serving 1 Serving of Chile Relleno, Cheese, Ranchera Sauce contains approximately 1060 calories.
You can check the exact calorie content by logging Chile Relleno, Cheese, Ranchera Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Relleno, Cheese, Ranchera Sauce have?
The amount of fat in Chile Relleno, Cheese, Ranchera Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Chile Relleno, Cheese, Ranchera Sauce contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Relleno, Cheese, Ranchera Sauce have?
The protein content in Chile Relleno, Cheese, Ranchera Sauce depends on the ingredients exists in it. On average, 1 Serving of Chile Relleno, Cheese, Ranchera Sauce contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Relleno, Cheese, Ranchera Sauce, Download Nutribit app for healthier you!
How much sugar does a Chile Relleno, Cheese, Ranchera Sauce have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Relleno, Cheese, Ranchera Sauce.
How Much carbohydrates (carbs) is in Chile Relleno, Cheese, Ranchera Sauce?
The amount of carbohydrates (carbs) in Chile Relleno, Cheese, Ranchera Sauce depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Relleno, Cheese, Ranchera Sauce.
How Much Fiber is in Chile Relleno, Cheese, Ranchera Sauce?
Chile Relleno, Cheese, Ranchera Sauce contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Relleno, Cheese, Ranchera Sauce for healthier you!
What vitamins and minerals are in a Chile Relleno, Cheese, Ranchera Sauce?
Chile Relleno, Cheese, Ranchera Sauce contains following minerals:
General
Does Chile Relleno, Cheese, Ranchera Sauce contain caffeine?
Chile Relleno, Cheese, Ranchera Sauce does not contain any caffeine.
Does Chile Relleno, Cheese, Ranchera Sauce contain alcohol?
Chile Relleno, Cheese, Ranchera Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Relleno, Cheese, Ranchera Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Relleno, Cheese, Ranchera Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Relleno, Cheese, Ranchera Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Relleno, Cheese, Ranchera Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Relleno, Cheese, Ranchera Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Relleno, Cheese, Ranchera Sauce for free?
Yes! Since Chile Relleno, Cheese, Ranchera Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Relleno, Cheese, Ranchera Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chile Relleno, Cheese, Ranchera Sauce and adds it to your daily hydration log. Simply log Chile Relleno, Cheese, Ranchera Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Relleno, Cheese, Ranchera Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Relleno, Cheese, Ranchera Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Relleno, Cheese, Ranchera Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Relleno, Cheese, Ranchera Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Relleno, Cheese, Ranchera Sauce
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chile Relleno, Cheese, Ranchera Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chile Relleno, Cheese, Ranchera Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chile Relleno, Cheese, Ranchera Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chile Relleno, Cheese, Ranchera Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Chile Relleno, Cheese, Ranchera Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce enhances brain function and helps improve memory and focus.
Glucose from Chile Relleno, Cheese, Ranchera Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chile Relleno, Cheese, Ranchera Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Chile Relleno, Cheese, Ranchera Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chile Relleno, Cheese, Ranchera Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chile Relleno, Cheese, Ranchera Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chile Relleno, Cheese, Ranchera Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Chile Relleno, Cheese, Ranchera Sauce supports building and repairing tissues.
Builds and repairs tissues in Chile Relleno, Cheese, Ranchera Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chile Relleno, Cheese, Ranchera Sauce supports immune function.
Supports immune function in Chile Relleno, Cheese, Ranchera Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chile Relleno, Cheese, Ranchera Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chile Relleno, Cheese, Ranchera Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chile Relleno, Cheese, Ranchera Sauce provides energy.
Provides energy in Chile Relleno, Cheese, Ranchera Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chile Relleno, Cheese, Ranchera Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chile Relleno, Cheese, Ranchera Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chile Relleno, Cheese, Ranchera Sauce helps in weight management.
Helps in weight management in Chile Relleno, Cheese, Ranchera Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chile Relleno, Cheese, Ranchera Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chile Relleno, Cheese, Ranchera Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chile Relleno, Cheese, Ranchera Sauce supports bone health.
Supports bone health in Chile Relleno, Cheese, Ranchera Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chile Relleno, Cheese, Ranchera Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chile Relleno, Cheese, Ranchera Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chile Relleno, Cheese, Ranchera Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chile Relleno, Cheese, Ranchera Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chile Relleno, Cheese, Ranchera Sauce supports digestion.
Fiber in Chile Relleno, Cheese, Ranchera Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chile Relleno, Cheese, Ranchera Sauce supports heart health.
Soluble fiber in Chile Relleno, Cheese, Ranchera Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chile Relleno, Cheese, Ranchera Sauce aids in weight management.
Fiber-rich foods in Chile Relleno, Cheese, Ranchera Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chile Relleno, Cheese, Ranchera Sauce regulates blood sugar.
Fiber in Chile Relleno, Cheese, Ranchera Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chile Relleno, Cheese, Ranchera Sauce promotes gut health.
Fiber in Chile Relleno, Cheese, Ranchera Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chile Relleno, Cheese, Ranchera Sauce lowers the risk of colon cancer.
A high-fiber diet from Chile Relleno, Cheese, Ranchera Sauce is linked to a reduced risk of colon cancer.
Fiber in Chile Relleno, Cheese, Ranchera Sauce improves skin health.
Fiber in Chile Relleno, Cheese, Ranchera Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chile Relleno, Cheese, Ranchera Sauce helps lower blood pressure.
Adequate fiber in Chile Relleno, Cheese, Ranchera Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chile Relleno, Cheese, Ranchera Sauce boosts immune function.
Fiber in Chile Relleno, Cheese, Ranchera Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chile Relleno, Cheese, Ranchera Sauce reduces the risk of type 2 diabetes.
Fiber in Chile Relleno, Cheese, Ranchera Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce supports fluid balance.
Maintains Fluid Balance in Chile Relleno, Cheese, Ranchera Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce supports nerve function.
Supports Nerve Function in Chile Relleno, Cheese, Ranchera Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chile Relleno, Cheese, Ranchera Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce supports muscle function.
Aids Muscle Function in Chile Relleno, Cheese, Ranchera Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chile Relleno, Cheese, Ranchera Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce helps balance pH levels.
Balances pH Levels in Chile Relleno, Cheese, Ranchera Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chile Relleno, Cheese, Ranchera Sauce supports bone health.
Supports Bone Health in Chile Relleno, Cheese, Ranchera Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1060 calories?
The amount of exercise required to burn off 1 Serving Chile Relleno, Cheese, Ranchera Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.