Lunch Taco, Crispy Ground Beef

Abuelo's

26.76

% from protein

22.54

% from carbs

22.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Taco
Amount per serving
Calories
290
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Trans Fats 0.5 g

Cholesterol 60 mg
20%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 19 g
38%

Lunch Taco, Crispy Ground Beef Nutrients FAQs

Nutrients

What is the calorie content of Lunch Taco, Crispy Ground Beef?

A typical serving 1 Taco of Lunch Taco, Crispy Ground Beef contains approximately 290 calories.

You can check the exact calorie content by logging Lunch Taco, Crispy Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Taco, Crispy Ground Beef have?

The amount of fat in Lunch Taco, Crispy Ground Beef depends on the ingredients and preparation method. On average, one serving 1 Taco of Lunch Taco, Crispy Ground Beef contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Taco, Crispy Ground Beef have?

The protein content in Lunch Taco, Crispy Ground Beef depends on the ingredients exists in it. On average, 1 Taco of Lunch Taco, Crispy Ground Beef contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Taco, Crispy Ground Beef, Download Nutribit app for healthier you!

How much sugar does a Lunch Taco, Crispy Ground Beef have?

On average, 1 Taco contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Taco, Crispy Ground Beef.

How Much carbohydrates (carbs) is in Lunch Taco, Crispy Ground Beef?

The amount of carbohydrates (carbs) in Lunch Taco, Crispy Ground Beef depends on its serving size and preparation. On average, 1 Taco contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Taco, Crispy Ground Beef.

How Much Fiber is in Lunch Taco, Crispy Ground Beef?

Lunch Taco, Crispy Ground Beef contains approximately 2 grams of fiber in 1 Taco.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Taco, Crispy Ground Beef for healthier you!

What vitamins and minerals are in a Lunch Taco, Crispy Ground Beef?

Lunch Taco, Crispy Ground Beef contains following minerals:

  • Lunch Taco, Crispy Ground Beef has 400mg of Sodium, Na.

General

Does Lunch Taco, Crispy Ground Beef contain caffeine?

Lunch Taco, Crispy Ground Beef does not contain any caffeine.

Does Lunch Taco, Crispy Ground Beef contain alcohol?

Lunch Taco, Crispy Ground Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Taco, Crispy Ground Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Taco, Crispy Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Taco, Crispy Ground Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Taco, Crispy Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Taco, Crispy Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Taco, Crispy Ground Beef for free?

Yes! Since Lunch Taco, Crispy Ground Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Taco, Crispy Ground Beef with water tracking feature?

Nutribit automatically calculates the water content of Lunch Taco, Crispy Ground Beef and adds it to your daily hydration log. Simply log Lunch Taco, Crispy Ground Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Taco, Crispy Ground Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Taco, Crispy Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Taco, Crispy Ground Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Taco, Crispy Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Taco, Crispy Ground Beef

Protein in Lunch Taco, Crispy Ground Beef supports building and repairing tissues.

Builds and repairs tissues in Lunch Taco, Crispy Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Taco, Crispy Ground Beef supports immune function.

Supports immune function in Lunch Taco, Crispy Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Taco, Crispy Ground Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Taco, Crispy Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Taco, Crispy Ground Beef provides energy.

Provides energy in Lunch Taco, Crispy Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Taco, Crispy Ground Beef supports muscle growth and strength.

Supports muscle growth and strength in Lunch Taco, Crispy Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Taco, Crispy Ground Beef helps in weight management.

Helps in weight management in Lunch Taco, Crispy Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Taco, Crispy Ground Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Taco, Crispy Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Taco, Crispy Ground Beef supports bone health.

Supports bone health in Lunch Taco, Crispy Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Taco, Crispy Ground Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Taco, Crispy Ground Beef is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Taco, Crispy Ground Beef regulates blood sugar levels.

Regulates blood sugar levels in Lunch Taco, Crispy Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Taco, Crispy Ground Beef supports fluid balance.

Maintains Fluid Balance in Lunch Taco, Crispy Ground Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Taco, Crispy Ground Beef supports nerve function.

Supports Nerve Function in Lunch Taco, Crispy Ground Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Taco, Crispy Ground Beef helps regulate blood pressure.

Regulates Blood Pressure in Lunch Taco, Crispy Ground Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Taco, Crispy Ground Beef supports muscle function.

Aids Muscle Function in Lunch Taco, Crispy Ground Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Taco, Crispy Ground Beef aids nutrient absorption.

Improves Nutrient Absorption in Lunch Taco, Crispy Ground Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Taco, Crispy Ground Beef helps balance pH levels.

Balances pH Levels in Lunch Taco, Crispy Ground Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Taco, Crispy Ground Beef supports bone health.

Supports Bone Health in Lunch Taco, Crispy Ground Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Taco Lunch Taco, Crispy Ground Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP