3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage

Huddle House

15.13

% from protein

36.59

% from carbs

36.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plate
Amount per serving
Calories
1440
% Daily value*

Total Fat 78 g
120%

Saturated 30 g
150%

Trans Fats 3 g

Cholesterol 855 mg
285%

Sodium, Na 2080 mg
90.4%

Total Carbohydrates 133 g
48.4%

Fiber 9 g
32.1%

Sugars 67 g
134%

Protein 55 g
110%

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3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage Nutrients FAQs

Nutrients

What is the calorie content of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage?

A typical serving 1 plate of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 1440 calories.

You can check the exact calorie content by logging 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage have?

The amount of fat in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 plate of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage have?

The protein content in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage depends on the ingredients exists in it. On average, 1 plate of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage, Download Nutribit app for healthier you!

How much sugar does a 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage have?

On average, 1 plate contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage.

How Much carbohydrates (carbs) is in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage?

The amount of carbohydrates (carbs) in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage depends on its serving size and preparation. On average, 1 plate contains about 133 grams of carbohydrates.

Download Nutribit app to get exact carb content from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage.

How Much Fiber is in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage?

3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 9 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage for healthier you!

What vitamins and minerals are in a 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage?

3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contains following minerals:

  • 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage has 2080mg of Sodium, Na.

General

Does 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contain caffeine?

3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage does not contain any caffeine.

Does 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contain alcohol?

3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage for free?

Yes! Since 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage and adds it to your daily hydration log. Simply log 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage enhances brain function and helps improve memory and focus.

Glucose from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports building and repairing tissues.

Builds and repairs tissues in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports immune function.

Supports immune function in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage provides energy.

Provides energy in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports muscle growth and strength.

Supports muscle growth and strength in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps in weight management.

Helps in weight management in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports bone health.

Supports bone health in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is essential for the health and growth of hair, skin, and nails.

Protein in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage regulates blood sugar levels.

Regulates blood sugar levels in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports digestion.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports heart health.

Soluble fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aids in weight management.

Fiber-rich foods in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage regulates blood sugar.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage promotes gut health.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage lowers the risk of colon cancer.

A high-fiber diet from 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage is linked to a reduced risk of colon cancer.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage improves skin health.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps lower blood pressure.

Adequate fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage boosts immune function.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage reduces the risk of type 2 diabetes.

Fiber in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports fluid balance.

Maintains Fluid Balance in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports nerve function.

Supports Nerve Function in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood pressure.

Regulates Blood Pressure in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports muscle function.

Aids Muscle Function in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage aids nutrient absorption.

Improves Nutrient Absorption in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps balance pH levels.

Balances pH Levels in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage supports bone health.

Supports Bone Health in 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 1440 calories?

The amount of exercise required to burn off 1 plate 3 Chocolate Chips Pancakes, 3 Eggs & 4 Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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