3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage
Huddle House
17.58
% from protein34.49
% from carbs34.49
% from fatNutrition Facts
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3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage Nutrients FAQs
Nutrients
- 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage has 2090mg of Sodium, Na.
What is the calorie content of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage?
A typical serving 1 plate of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 1200 calories.
You can check the exact calorie content by logging 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage have?
The amount of fat in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 plate of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage have?
The protein content in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage depends on the ingredients exists in it. On average, 1 plate of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage have?
On average, 1 plate contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage.
How Much carbohydrates (carbs) is in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage?
The amount of carbohydrates (carbs) in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage depends on its serving size and preparation. On average, 1 plate contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage.
How Much Fiber is in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage?
3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contains approximately 3 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage for healthier you!
What vitamins and minerals are in a 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage?
3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contains following minerals:
General
Does 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contain caffeine?
3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage does not contain any caffeine.
Does 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contain alcohol?
3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage for free?
Yes! Since 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage and adds it to your daily hydration log. Simply log 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage enhances brain function and helps improve memory and focus.
Glucose from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports immune function.
Supports immune function in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage provides energy.
Provides energy in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps in weight management.
Helps in weight management in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports bone health.
Supports bone health in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports fluid balance.
Maintains Fluid Balance in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports nerve function.
Supports Nerve Function in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports muscle function.
Aids Muscle Function in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps balance pH levels.
Balances pH Levels in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage supports bone health.
Supports Bone Health in 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 plate 3 Strawberry Pancakes, 3 Eggs & 4 Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.