3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage
Huddle House
18.09
% from protein28.11
% from carbs28.11
% from fatNutrition Facts
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3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage Nutrients FAQs
Nutrients
- 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage has 2530mg of Sodium, Na.
What is the calorie content of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage?
A typical serving 1 plate of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contains approximately 1230 calories.
You can check the exact calorie content by logging 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage have?
The amount of fat in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage depends on the ingredients and preparation method. On average, one serving 1 plate of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage have?
The protein content in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage depends on the ingredients exists in it. On average, 1 plate of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage, Download Nutribit app for healthier you!
How much sugar does a 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage have?
On average, 1 plate contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage.
How Much carbohydrates (carbs) is in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage?
The amount of carbohydrates (carbs) in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage depends on its serving size and preparation. On average, 1 plate contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage.
How Much Fiber is in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage?
3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contains approximately 6 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage for healthier you!
What vitamins and minerals are in a 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage?
3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contains following minerals:
General
Does 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contain caffeine?
3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage does not contain any caffeine.
Does 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contain alcohol?
3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage for free?
Yes! Since 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage with water tracking feature?
Nutribit automatically calculates the water content of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage and adds it to your daily hydration log. Simply log 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage enhances brain function and helps improve memory and focus.
Glucose from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports building and repairing tissues.
Builds and repairs tissues in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports immune function.
Supports immune function in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage provides energy.
Provides energy in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports muscle growth and strength.
Supports muscle growth and strength in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps in weight management.
Helps in weight management in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports bone health.
Supports bone health in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is essential for the health and growth of hair, skin, and nails.
Protein in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage regulates blood sugar levels.
Regulates blood sugar levels in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports digestion.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports heart health.
Soluble fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aids in weight management.
Fiber-rich foods in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage regulates blood sugar.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage promotes gut health.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage lowers the risk of colon cancer.
A high-fiber diet from 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage is linked to a reduced risk of colon cancer.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage improves skin health.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps lower blood pressure.
Adequate fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage boosts immune function.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage reduces the risk of type 2 diabetes.
Fiber in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports fluid balance.
Maintains Fluid Balance in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports nerve function.
Supports Nerve Function in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate blood pressure.
Regulates Blood Pressure in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports muscle function.
Aids Muscle Function in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage aids nutrient absorption.
Improves Nutrient Absorption in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps balance pH levels.
Balances pH Levels in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage supports bone health.
Supports Bone Health in 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 1 plate 3 Blueberry Pancakes, 3 Eggs & 4 Country Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.