Ham & Cheese Omelet with American Cheese

Huddle House

Total Energy

450

kcal

4.44

% from carbs

19.56

% from protein

76

% from fats

In 1 each

% daily value


Total Fat

38g

58.5%


Saturated

14g

70%


Cholesterol

375mg

125%


Sodium, Na

1030mg

44.8%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Omelet with American Cheese

A typical serving 1 each of Ham & Cheese Omelet with American Cheese (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Omelet with American Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Ham & Cheese Omelet with American Cheese contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Omelet with American Cheese depends on the ingredients exists in it. On average, 1 each of Ham & Cheese Omelet with American Cheese (about null grams) contains approximately 22 grams of protein.

On average, 1 each (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 5 grams of carbohydrates.

Ham & Cheese Omelet with American Cheese contains approximately 1 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 each Ham & Cheese Omelet with American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.