Ham & Cheese Omelet with Cheddar Cheese
Huddle House
21.15
% from protein3.52
% from carbs3.52
% from fatNutrition Facts
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Ham & Cheese Omelet with Cheddar Cheese Nutrients FAQs
Nutrients
- Ham & Cheese Omelet with Cheddar Cheese has 790mg of Sodium, Na.
What is the calorie content of Ham & Cheese Omelet with Cheddar Cheese?
A typical serving 1 each of Ham & Cheese Omelet with Cheddar Cheese contains approximately 450 calories.
You can check the exact calorie content by logging Ham & Cheese Omelet with Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese Omelet with Cheddar Cheese have?
The amount of fat in Ham & Cheese Omelet with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 each of Ham & Cheese Omelet with Cheddar Cheese contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese Omelet with Cheddar Cheese have?
The protein content in Ham & Cheese Omelet with Cheddar Cheese depends on the ingredients exists in it. On average, 1 each of Ham & Cheese Omelet with Cheddar Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese Omelet with Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese Omelet with Cheddar Cheese have?
On average, 1 each contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Omelet with Cheddar Cheese.
How Much carbohydrates (carbs) is in Ham & Cheese Omelet with Cheddar Cheese?
The amount of carbohydrates (carbs) in Ham & Cheese Omelet with Cheddar Cheese depends on its serving size and preparation. On average, 1 each contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese Omelet with Cheddar Cheese.
How Much Fiber is in Ham & Cheese Omelet with Cheddar Cheese?
Ham & Cheese Omelet with Cheddar Cheese contains approximately 1 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Omelet with Cheddar Cheese for healthier you!
What vitamins and minerals are in a Ham & Cheese Omelet with Cheddar Cheese?
Ham & Cheese Omelet with Cheddar Cheese contains following minerals:
General
Does Ham & Cheese Omelet with Cheddar Cheese contain caffeine?
Ham & Cheese Omelet with Cheddar Cheese does not contain any caffeine.
Does Ham & Cheese Omelet with Cheddar Cheese contain alcohol?
Ham & Cheese Omelet with Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese Omelet with Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Omelet with Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese Omelet with Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese Omelet with Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Omelet with Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese Omelet with Cheddar Cheese for free?
Yes! Since Ham & Cheese Omelet with Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese Omelet with Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese Omelet with Cheddar Cheese and adds it to your daily hydration log. Simply log Ham & Cheese Omelet with Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese Omelet with Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Omelet with Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese Omelet with Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese Omelet with Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese Omelet with Cheddar Cheese
Protein in Ham & Cheese Omelet with Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese Omelet with Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese Omelet with Cheddar Cheese supports immune function.
Supports immune function in Ham & Cheese Omelet with Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese Omelet with Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese Omelet with Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese Omelet with Cheddar Cheese provides energy.
Provides energy in Ham & Cheese Omelet with Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese Omelet with Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese Omelet with Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese Omelet with Cheddar Cheese helps in weight management.
Helps in weight management in Ham & Cheese Omelet with Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese Omelet with Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese Omelet with Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese Omelet with Cheddar Cheese supports bone health.
Supports bone health in Ham & Cheese Omelet with Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese Omelet with Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese Omelet with Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese Omelet with Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese Omelet with Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Ham & Cheese Omelet with Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese supports nerve function.
Supports Nerve Function in Ham & Cheese Omelet with Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese Omelet with Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese supports muscle function.
Aids Muscle Function in Ham & Cheese Omelet with Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese Omelet with Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese helps balance pH levels.
Balances pH Levels in Ham & Cheese Omelet with Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese Omelet with Cheddar Cheese supports bone health.
Supports Bone Health in Ham & Cheese Omelet with Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 each Ham & Cheese Omelet with Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.