Double Taco, Shredded Beef

Costa Vida Fresh Mexican Grill

49.52

% from protein

7.62

% from carbs

7.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
27.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.3 g
0.5%

Protein 3.3 g
6.5%

Double Taco, Shredded Beef Nutrients FAQs

Nutrients

What is the calorie content of Double Taco, Shredded Beef?

A typical serving 4 oz of Double Taco, Shredded Beef contains approximately 110 calories.

You can check the exact calorie content by logging Double Taco, Shredded Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Taco, Shredded Beef have?

The amount of fat in Double Taco, Shredded Beef depends on the ingredients and preparation method. On average, one serving 4 oz of Double Taco, Shredded Beef contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Taco, Shredded Beef have?

The protein content in Double Taco, Shredded Beef depends on the ingredients exists in it. On average, 4 oz of Double Taco, Shredded Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Double Taco, Shredded Beef, Download Nutribit app for healthier you!

How much sugar does a Double Taco, Shredded Beef have?

On average, 4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Taco, Shredded Beef.

How Much carbohydrates (carbs) is in Double Taco, Shredded Beef?

The amount of carbohydrates (carbs) in Double Taco, Shredded Beef depends on its serving size and preparation. On average, 4 oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Taco, Shredded Beef.

How Much Fiber is in Double Taco, Shredded Beef?

Double Taco, Shredded Beef contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Taco, Shredded Beef for healthier you!

What vitamins and minerals are in a Double Taco, Shredded Beef?

Double Taco, Shredded Beef contains following minerals:

  • Double Taco, Shredded Beef has 360mg of Sodium, Na.

General

Does Double Taco, Shredded Beef contain caffeine?

Double Taco, Shredded Beef does not contain any caffeine.

Does Double Taco, Shredded Beef contain alcohol?

Double Taco, Shredded Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Taco, Shredded Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Taco, Shredded Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Taco, Shredded Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Taco, Shredded Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Taco, Shredded Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Taco, Shredded Beef for free?

Yes! Since Double Taco, Shredded Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Taco, Shredded Beef with water tracking feature?

Nutribit automatically calculates the water content of Double Taco, Shredded Beef and adds it to your daily hydration log. Simply log Double Taco, Shredded Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Taco, Shredded Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Taco, Shredded Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Taco, Shredded Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Taco, Shredded Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Taco, Shredded Beef

Protein in Double Taco, Shredded Beef supports building and repairing tissues.

Builds and repairs tissues in Double Taco, Shredded Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Taco, Shredded Beef supports immune function.

Supports immune function in Double Taco, Shredded Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Taco, Shredded Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Taco, Shredded Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Taco, Shredded Beef provides energy.

Provides energy in Double Taco, Shredded Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Taco, Shredded Beef supports muscle growth and strength.

Supports muscle growth and strength in Double Taco, Shredded Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Taco, Shredded Beef helps in weight management.

Helps in weight management in Double Taco, Shredded Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Taco, Shredded Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Taco, Shredded Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Taco, Shredded Beef supports bone health.

Supports bone health in Double Taco, Shredded Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Taco, Shredded Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Double Taco, Shredded Beef is essential for the health and growth of hair, skin, and nails.

Protein in Double Taco, Shredded Beef regulates blood sugar levels.

Regulates blood sugar levels in Double Taco, Shredded Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Taco, Shredded Beef supports fluid balance.

Maintains Fluid Balance in Double Taco, Shredded Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Taco, Shredded Beef supports nerve function.

Supports Nerve Function in Double Taco, Shredded Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Taco, Shredded Beef helps regulate blood pressure.

Regulates Blood Pressure in Double Taco, Shredded Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Taco, Shredded Beef supports muscle function.

Aids Muscle Function in Double Taco, Shredded Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Taco, Shredded Beef aids nutrient absorption.

Improves Nutrient Absorption in Double Taco, Shredded Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Taco, Shredded Beef helps balance pH levels.

Balances pH Levels in Double Taco, Shredded Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Taco, Shredded Beef supports bone health.

Supports Bone Health in Double Taco, Shredded Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 4 oz Double Taco, Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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