Double Taco, Flour Tortilla
Costa Vida Fresh Mexican Grill
9.03
% from protein61.94
% from carbs61.94
% from fatNutrition Facts
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Double Taco, Flour Tortilla Nutrients FAQs
Nutrients
- Double Taco, Flour Tortilla has 330mg of Sodium, Na.
What is the calorie content of Double Taco, Flour Tortilla?
A typical serving 2 each of Double Taco, Flour Tortilla contains approximately 320 calories.
You can check the exact calorie content by logging Double Taco, Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Taco, Flour Tortilla have?
The amount of fat in Double Taco, Flour Tortilla depends on the ingredients and preparation method. On average, one serving 2 each of Double Taco, Flour Tortilla contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Taco, Flour Tortilla have?
The protein content in Double Taco, Flour Tortilla depends on the ingredients exists in it. On average, 2 each of Double Taco, Flour Tortilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Double Taco, Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Double Taco, Flour Tortilla have?
On average, 2 each contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Taco, Flour Tortilla.
How Much carbohydrates (carbs) is in Double Taco, Flour Tortilla?
The amount of carbohydrates (carbs) in Double Taco, Flour Tortilla depends on its serving size and preparation. On average, 2 each contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Taco, Flour Tortilla.
How Much Fiber is in Double Taco, Flour Tortilla?
Double Taco, Flour Tortilla contains approximately 0 grams of fiber in 2 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Taco, Flour Tortilla for healthier you!
What vitamins and minerals are in a Double Taco, Flour Tortilla?
Double Taco, Flour Tortilla contains following minerals:
General
Does Double Taco, Flour Tortilla contain caffeine?
Double Taco, Flour Tortilla does not contain any caffeine.
Does Double Taco, Flour Tortilla contain alcohol?
Double Taco, Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Taco, Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Taco, Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Taco, Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Taco, Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Taco, Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Taco, Flour Tortilla for free?
Yes absolutely, Since Double Taco, Flour Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Taco, Flour Tortilla with water tracking feature?
Double Taco, Flour Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Double Taco, Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Taco, Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Taco, Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Taco, Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Taco, Flour Tortilla
Total Carbohydrates in Double Taco, Flour Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double Taco, Flour Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double Taco, Flour Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double Taco, Flour Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double Taco, Flour Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double Taco, Flour Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double Taco, Flour Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double Taco, Flour Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double Taco, Flour Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Double Taco, Flour Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double Taco, Flour Tortilla enhances brain function and helps improve memory and focus.
Glucose from Double Taco, Flour Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double Taco, Flour Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double Taco, Flour Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double Taco, Flour Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Double Taco, Flour Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double Taco, Flour Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double Taco, Flour Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double Taco, Flour Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double Taco, Flour Tortilla, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 2 each Double Taco, Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.