Double Taco, Mahi Mahi

Costa Vida Fresh Mexican Grill

53.04

% from protein

2.21

% from carbs

2.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
45
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.4 g
1.9%

Trans Fats 0.1 g

Cholesterol 23.8 mg
7.9%

Sodium, Na 62.5 mg
2.7%

Total Carbohydrates 0.3 g
0.1%

Protein 6 g
12%

Double Taco, Mahi Mahi Nutrients FAQs

Nutrients

What is the calorie content of Double Taco, Mahi Mahi?

A typical serving 4 oz of Double Taco, Mahi Mahi contains approximately 180 calories.

You can check the exact calorie content by logging Double Taco, Mahi Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Taco, Mahi Mahi have?

The amount of fat in Double Taco, Mahi Mahi depends on the ingredients and preparation method. On average, one serving 4 oz of Double Taco, Mahi Mahi contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Taco, Mahi Mahi have?

The protein content in Double Taco, Mahi Mahi depends on the ingredients exists in it. On average, 4 oz of Double Taco, Mahi Mahi contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Double Taco, Mahi Mahi, Download Nutribit app for healthier you!

How much sugar does a Double Taco, Mahi Mahi have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Taco, Mahi Mahi.

How Much carbohydrates (carbs) is in Double Taco, Mahi Mahi?

The amount of carbohydrates (carbs) in Double Taco, Mahi Mahi depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Taco, Mahi Mahi.

How Much Fiber is in Double Taco, Mahi Mahi?

Double Taco, Mahi Mahi contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Taco, Mahi Mahi for healthier you!

What vitamins and minerals are in a Double Taco, Mahi Mahi?

Double Taco, Mahi Mahi contains following minerals:

  • Double Taco, Mahi Mahi has 250mg of Sodium, Na.

General

Does Double Taco, Mahi Mahi contain caffeine?

Double Taco, Mahi Mahi does not contain any caffeine.

Does Double Taco, Mahi Mahi contain alcohol?

Double Taco, Mahi Mahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Taco, Mahi Mahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Taco, Mahi Mahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Taco, Mahi Mahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Taco, Mahi Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Taco, Mahi Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Taco, Mahi Mahi for free?

Yes absolutely, Since Double Taco, Mahi Mahi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Taco, Mahi Mahi with water tracking feature?

Double Taco, Mahi Mahi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Double Taco, Mahi Mahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Taco, Mahi Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Taco, Mahi Mahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Taco, Mahi Mahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Taco, Mahi Mahi

Protein in Double Taco, Mahi Mahi supports building and repairing tissues.

Builds and repairs tissues in Double Taco, Mahi Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Taco, Mahi Mahi supports immune function.

Supports immune function in Double Taco, Mahi Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Taco, Mahi Mahi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Taco, Mahi Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Taco, Mahi Mahi provides energy.

Provides energy in Double Taco, Mahi Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Taco, Mahi Mahi supports muscle growth and strength.

Supports muscle growth and strength in Double Taco, Mahi Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Taco, Mahi Mahi helps in weight management.

Helps in weight management in Double Taco, Mahi Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Taco, Mahi Mahi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Taco, Mahi Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Taco, Mahi Mahi supports bone health.

Supports bone health in Double Taco, Mahi Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Taco, Mahi Mahi improves skin, hair, and nails.

Improves skin, hair, and nails in Double Taco, Mahi Mahi is essential for the health and growth of hair, skin, and nails.

Protein in Double Taco, Mahi Mahi regulates blood sugar levels.

Regulates blood sugar levels in Double Taco, Mahi Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Double Taco, Mahi Mahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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