Regular Nacho, Queso
Costa Vida Fresh Mexican Grill
20.75
% from protein11.32
% from carbs11.32
% from fatNutrition Facts
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Regular Nacho, Queso Nutrients FAQs
Nutrients
- Regular Nacho, Queso has 1080mg of Sodium, Na.
What is the calorie content of Regular Nacho, Queso?
A typical serving 4 oz of Regular Nacho, Queso contains approximately 220 calories.
You can check the exact calorie content by logging Regular Nacho, Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Nacho, Queso have?
The amount of fat in Regular Nacho, Queso depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Nacho, Queso contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Nacho, Queso have?
The protein content in Regular Nacho, Queso depends on the ingredients exists in it. On average, 4 oz of Regular Nacho, Queso contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Nacho, Queso, Download Nutribit app for healthier you!
How much sugar does a Regular Nacho, Queso have?
On average, 4 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Nacho, Queso.
How Much carbohydrates (carbs) is in Regular Nacho, Queso?
The amount of carbohydrates (carbs) in Regular Nacho, Queso depends on its serving size and preparation. On average, 4 oz contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Nacho, Queso.
How Much Fiber is in Regular Nacho, Queso?
Regular Nacho, Queso contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Nacho, Queso for healthier you!
What vitamins and minerals are in a Regular Nacho, Queso?
Regular Nacho, Queso contains following minerals:
General
Does Regular Nacho, Queso contain caffeine?
Regular Nacho, Queso does not contain any caffeine.
Does Regular Nacho, Queso contain alcohol?
Regular Nacho, Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Nacho, Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Nacho, Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Nacho, Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Nacho, Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Nacho, Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Nacho, Queso for free?
Yes! Since Regular Nacho, Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Nacho, Queso with water tracking feature?
Nutribit automatically calculates the water content of Regular Nacho, Queso and adds it to your daily hydration log. Simply log Regular Nacho, Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Nacho, Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Nacho, Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Nacho, Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Nacho, Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Nacho, Queso
Protein in Regular Nacho, Queso supports building and repairing tissues.
Builds and repairs tissues in Regular Nacho, Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Nacho, Queso supports immune function.
Supports immune function in Regular Nacho, Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Nacho, Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Nacho, Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Nacho, Queso provides energy.
Provides energy in Regular Nacho, Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Nacho, Queso supports muscle growth and strength.
Supports muscle growth and strength in Regular Nacho, Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Nacho, Queso helps in weight management.
Helps in weight management in Regular Nacho, Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Nacho, Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Nacho, Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Nacho, Queso supports bone health.
Supports bone health in Regular Nacho, Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Nacho, Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Nacho, Queso is essential for the health and growth of hair, skin, and nails.
Protein in Regular Nacho, Queso regulates blood sugar levels.
Regulates blood sugar levels in Regular Nacho, Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Nacho, Queso supports fluid balance.
Maintains Fluid Balance in Regular Nacho, Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Nacho, Queso supports nerve function.
Supports Nerve Function in Regular Nacho, Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Nacho, Queso helps regulate blood pressure.
Regulates Blood Pressure in Regular Nacho, Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Nacho, Queso supports muscle function.
Aids Muscle Function in Regular Nacho, Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Nacho, Queso aids nutrient absorption.
Improves Nutrient Absorption in Regular Nacho, Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Nacho, Queso helps balance pH levels.
Balances pH Levels in Regular Nacho, Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Nacho, Queso supports bone health.
Supports Bone Health in Regular Nacho, Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 oz Regular Nacho, Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.