Regular Nacho, Grilled Steak

Costa Vida Fresh Mexican Grill

39.42

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
70
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 22.5 mg
7.5%

Sodium, Na 165 mg
7.2%

Total Carbohydrates 0.3 g
0.1%

Protein 6.8 g
13.5%

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Regular Nacho, Grilled Steak Nutrients FAQs

Nutrients

What is the calorie content of Regular Nacho, Grilled Steak?

A typical serving 4 oz of Regular Nacho, Grilled Steak contains approximately 280 calories.

You can check the exact calorie content by logging Regular Nacho, Grilled Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Nacho, Grilled Steak have?

The amount of fat in Regular Nacho, Grilled Steak depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Nacho, Grilled Steak contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Nacho, Grilled Steak have?

The protein content in Regular Nacho, Grilled Steak depends on the ingredients exists in it. On average, 4 oz of Regular Nacho, Grilled Steak contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Nacho, Grilled Steak, Download Nutribit app for healthier you!

How much sugar does a Regular Nacho, Grilled Steak have?

On average, 4 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Nacho, Grilled Steak.

How Much carbohydrates (carbs) is in Regular Nacho, Grilled Steak?

The amount of carbohydrates (carbs) in Regular Nacho, Grilled Steak depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Nacho, Grilled Steak.

How Much Fiber is in Regular Nacho, Grilled Steak?

Regular Nacho, Grilled Steak contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Nacho, Grilled Steak for healthier you!

What vitamins and minerals are in a Regular Nacho, Grilled Steak?

Regular Nacho, Grilled Steak contains following minerals:

  • Regular Nacho, Grilled Steak has 660mg of Sodium, Na.

General

Does Regular Nacho, Grilled Steak contain caffeine?

Regular Nacho, Grilled Steak does not contain any caffeine.

Does Regular Nacho, Grilled Steak contain alcohol?

Regular Nacho, Grilled Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Nacho, Grilled Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Nacho, Grilled Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Nacho, Grilled Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Nacho, Grilled Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Nacho, Grilled Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Nacho, Grilled Steak for free?

Yes absolutely, Since Regular Nacho, Grilled Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Nacho, Grilled Steak with water tracking feature?

Regular Nacho, Grilled Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Regular Nacho, Grilled Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Nacho, Grilled Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Nacho, Grilled Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Nacho, Grilled Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Nacho, Grilled Steak

Protein in Regular Nacho, Grilled Steak supports building and repairing tissues.

Builds and repairs tissues in Regular Nacho, Grilled Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Regular Nacho, Grilled Steak supports immune function.

Supports immune function in Regular Nacho, Grilled Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Regular Nacho, Grilled Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Regular Nacho, Grilled Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Regular Nacho, Grilled Steak provides energy.

Provides energy in Regular Nacho, Grilled Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Regular Nacho, Grilled Steak supports muscle growth and strength.

Supports muscle growth and strength in Regular Nacho, Grilled Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Regular Nacho, Grilled Steak helps in weight management.

Helps in weight management in Regular Nacho, Grilled Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Regular Nacho, Grilled Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Regular Nacho, Grilled Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Regular Nacho, Grilled Steak supports bone health.

Supports bone health in Regular Nacho, Grilled Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Regular Nacho, Grilled Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Regular Nacho, Grilled Steak is essential for the health and growth of hair, skin, and nails.

Protein in Regular Nacho, Grilled Steak regulates blood sugar levels.

Regulates blood sugar levels in Regular Nacho, Grilled Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Regular Nacho, Grilled Steak supports fluid balance.

Maintains Fluid Balance in Regular Nacho, Grilled Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Regular Nacho, Grilled Steak supports nerve function.

Supports Nerve Function in Regular Nacho, Grilled Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Regular Nacho, Grilled Steak helps regulate blood pressure.

Regulates Blood Pressure in Regular Nacho, Grilled Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Regular Nacho, Grilled Steak supports muscle function.

Aids Muscle Function in Regular Nacho, Grilled Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Regular Nacho, Grilled Steak aids nutrient absorption.

Improves Nutrient Absorption in Regular Nacho, Grilled Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Regular Nacho, Grilled Steak helps balance pH levels.

Balances pH Levels in Regular Nacho, Grilled Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Regular Nacho, Grilled Steak supports bone health.

Supports Bone Health in Regular Nacho, Grilled Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 4 oz Regular Nacho, Grilled Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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