Regular Nacho, Shredded Cheese
Costa Vida Fresh Mexican Grill
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Regular Nacho, Shredded Cheese Nutrients FAQs
Nutrients
- Regular Nacho, Shredded Cheese has 540mg of Sodium, Na.
What is the calorie content of Regular Nacho, Shredded Cheese?
A typical serving 3 oz of Regular Nacho, Shredded Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Regular Nacho, Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Nacho, Shredded Cheese have?
The amount of fat in Regular Nacho, Shredded Cheese depends on the ingredients and preparation method. On average, one serving 3 oz of Regular Nacho, Shredded Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Nacho, Shredded Cheese have?
The protein content in Regular Nacho, Shredded Cheese depends on the ingredients exists in it. On average, 3 oz of Regular Nacho, Shredded Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Nacho, Shredded Cheese, Download Nutribit app for healthier you!
How much sugar does a Regular Nacho, Shredded Cheese have?
On average, 3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Nacho, Shredded Cheese.
How Much carbohydrates (carbs) is in Regular Nacho, Shredded Cheese?
The amount of carbohydrates (carbs) in Regular Nacho, Shredded Cheese depends on its serving size and preparation. On average, 3 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Nacho, Shredded Cheese.
How Much Fiber is in Regular Nacho, Shredded Cheese?
Regular Nacho, Shredded Cheese contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Nacho, Shredded Cheese for healthier you!
What vitamins and minerals are in a Regular Nacho, Shredded Cheese?
Regular Nacho, Shredded Cheese contains following minerals:
General
Does Regular Nacho, Shredded Cheese contain caffeine?
Regular Nacho, Shredded Cheese does not contain any caffeine.
Does Regular Nacho, Shredded Cheese contain alcohol?
Regular Nacho, Shredded Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Nacho, Shredded Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Nacho, Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Nacho, Shredded Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Nacho, Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Nacho, Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Nacho, Shredded Cheese for free?
Yes absolutely, Since Regular Nacho, Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Nacho, Shredded Cheese with water tracking feature?
Regular Nacho, Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Regular Nacho, Shredded Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Nacho, Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Nacho, Shredded Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Nacho, Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Nacho, Shredded Cheese
Protein in Regular Nacho, Shredded Cheese supports building and repairing tissues.
Builds and repairs tissues in Regular Nacho, Shredded Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Nacho, Shredded Cheese supports immune function.
Supports immune function in Regular Nacho, Shredded Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Nacho, Shredded Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Nacho, Shredded Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Nacho, Shredded Cheese provides energy.
Provides energy in Regular Nacho, Shredded Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Nacho, Shredded Cheese supports muscle growth and strength.
Supports muscle growth and strength in Regular Nacho, Shredded Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Nacho, Shredded Cheese helps in weight management.
Helps in weight management in Regular Nacho, Shredded Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Nacho, Shredded Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Nacho, Shredded Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Nacho, Shredded Cheese supports bone health.
Supports bone health in Regular Nacho, Shredded Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Nacho, Shredded Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Nacho, Shredded Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Regular Nacho, Shredded Cheese regulates blood sugar levels.
Regulates blood sugar levels in Regular Nacho, Shredded Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Regular Nacho, Shredded Cheese supports fluid balance.
Maintains Fluid Balance in Regular Nacho, Shredded Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Nacho, Shredded Cheese supports nerve function.
Supports Nerve Function in Regular Nacho, Shredded Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Nacho, Shredded Cheese helps regulate blood pressure.
Regulates Blood Pressure in Regular Nacho, Shredded Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Nacho, Shredded Cheese supports muscle function.
Aids Muscle Function in Regular Nacho, Shredded Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Nacho, Shredded Cheese aids nutrient absorption.
Improves Nutrient Absorption in Regular Nacho, Shredded Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Nacho, Shredded Cheese helps balance pH levels.
Balances pH Levels in Regular Nacho, Shredded Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Nacho, Shredded Cheese supports bone health.
Supports Bone Health in Regular Nacho, Shredded Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 oz Regular Nacho, Shredded Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.