Small Salad, Cotija Cheese

Costa Vida Fresh Mexican Grill

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 oz
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 440 mg
19.1%

Protein 8 g
16%

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Small Salad, Cotija Cheese Nutrients FAQs

Nutrients

What is the calorie content of Small Salad, Cotija Cheese?

A typical serving 0.25 oz of Small Salad, Cotija Cheese contains approximately 25 calories.

You can check the exact calorie content by logging Small Salad, Cotija Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Salad, Cotija Cheese have?

The amount of fat in Small Salad, Cotija Cheese depends on the ingredients and preparation method. On average, one serving 0.25 oz of Small Salad, Cotija Cheese contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Salad, Cotija Cheese have?

The protein content in Small Salad, Cotija Cheese depends on the ingredients exists in it. On average, 0.25 oz of Small Salad, Cotija Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Small Salad, Cotija Cheese, Download Nutribit app for healthier you!

How much sugar does a Small Salad, Cotija Cheese have?

On average, 0.25 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Salad, Cotija Cheese.

How Much carbohydrates (carbs) is in Small Salad, Cotija Cheese?

The amount of carbohydrates (carbs) in Small Salad, Cotija Cheese depends on its serving size and preparation. On average, 0.25 oz contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Salad, Cotija Cheese.

How Much Fiber is in Small Salad, Cotija Cheese?

Small Salad, Cotija Cheese contains approximately 0 grams of fiber in 0.25 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Salad, Cotija Cheese for healthier you!

What vitamins and minerals are in a Small Salad, Cotija Cheese?

Small Salad, Cotija Cheese contains following minerals:

  • Small Salad, Cotija Cheese has 110mg of Sodium, Na.

General

Does Small Salad, Cotija Cheese contain caffeine?

Small Salad, Cotija Cheese does not contain any caffeine.

Does Small Salad, Cotija Cheese contain alcohol?

Small Salad, Cotija Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Salad, Cotija Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Cotija Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Salad, Cotija Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Salad, Cotija Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Cotija Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Salad, Cotija Cheese for free?

Yes absolutely, Since Small Salad, Cotija Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Salad, Cotija Cheese with water tracking feature?

Small Salad, Cotija Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Small Salad, Cotija Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Cotija Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Salad, Cotija Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Salad, Cotija Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Salad, Cotija Cheese

How to burn 25 calories?

The amount of exercise required to burn off 0.25 oz Small Salad, Cotija Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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