Small Salad, Salsa Fresca
Costa Vida Fresh Mexican Grill
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Small Salad, Salsa Fresca Nutrients FAQs
Nutrients
- Small Salad, Salsa Fresca has 380mg of Sodium, Na.
What is the calorie content of Small Salad, Salsa Fresca?
A typical serving 2 oz of Small Salad, Salsa Fresca contains approximately 15 calories.
You can check the exact calorie content by logging Small Salad, Salsa Fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Salad, Salsa Fresca have?
The amount of fat in Small Salad, Salsa Fresca depends on the ingredients and preparation method. On average, one serving 2 oz of Small Salad, Salsa Fresca contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Salad, Salsa Fresca have?
The protein content in Small Salad, Salsa Fresca depends on the ingredients exists in it. On average, 2 oz of Small Salad, Salsa Fresca contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Small Salad, Salsa Fresca, Download Nutribit app for healthier you!
How much sugar does a Small Salad, Salsa Fresca have?
On average, 2 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Salad, Salsa Fresca.
How Much carbohydrates (carbs) is in Small Salad, Salsa Fresca?
The amount of carbohydrates (carbs) in Small Salad, Salsa Fresca depends on its serving size and preparation. On average, 2 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Salad, Salsa Fresca.
How Much Fiber is in Small Salad, Salsa Fresca?
Small Salad, Salsa Fresca contains approximately 1 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Salad, Salsa Fresca for healthier you!
What vitamins and minerals are in a Small Salad, Salsa Fresca?
Small Salad, Salsa Fresca contains following minerals:
General
Does Small Salad, Salsa Fresca contain caffeine?
Small Salad, Salsa Fresca does not contain any caffeine.
Does Small Salad, Salsa Fresca contain alcohol?
Small Salad, Salsa Fresca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Salad, Salsa Fresca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Salsa Fresca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Salad, Salsa Fresca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Salad, Salsa Fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Salsa Fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Salad, Salsa Fresca for free?
Yes! Since Small Salad, Salsa Fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Salad, Salsa Fresca with water tracking feature?
Nutribit automatically calculates the water content of Small Salad, Salsa Fresca and adds it to your daily hydration log. Simply log Small Salad, Salsa Fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Salad, Salsa Fresca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Salsa Fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Salad, Salsa Fresca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Salad, Salsa Fresca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Salad, Salsa Fresca
Sodium, Na in Small Salad, Salsa Fresca supports fluid balance.
Maintains Fluid Balance in Small Salad, Salsa Fresca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Salad, Salsa Fresca supports nerve function.
Supports Nerve Function in Small Salad, Salsa Fresca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Salad, Salsa Fresca helps regulate blood pressure.
Regulates Blood Pressure in Small Salad, Salsa Fresca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Salad, Salsa Fresca supports muscle function.
Aids Muscle Function in Small Salad, Salsa Fresca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Salad, Salsa Fresca aids nutrient absorption.
Improves Nutrient Absorption in Small Salad, Salsa Fresca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Salad, Salsa Fresca helps balance pH levels.
Balances pH Levels in Small Salad, Salsa Fresca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Salad, Salsa Fresca supports bone health.
Supports Bone Health in Small Salad, Salsa Fresca helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 2 oz Small Salad, Salsa Fresca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.