Small Salad, Whole Wheat Tortilla

Costa Vida Fresh Mexican Grill

10.46

% from protein

60.13

% from carbs

60.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Sodium, Na 160 mg
7%

Total Carbohydrates 23 g
8.4%

Sugars 2 g
4%

Protein 4 g
8%

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Small Salad, Whole Wheat Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Small Salad, Whole Wheat Tortilla?

A typical serving 1 each of Small Salad, Whole Wheat Tortilla contains approximately 150 calories.

You can check the exact calorie content by logging Small Salad, Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Salad, Whole Wheat Tortilla have?

The amount of fat in Small Salad, Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 each of Small Salad, Whole Wheat Tortilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Salad, Whole Wheat Tortilla have?

The protein content in Small Salad, Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 each of Small Salad, Whole Wheat Tortilla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Small Salad, Whole Wheat Tortilla, Download Nutribit app for healthier you!

How much sugar does a Small Salad, Whole Wheat Tortilla have?

On average, 1 each contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Salad, Whole Wheat Tortilla.

How Much carbohydrates (carbs) is in Small Salad, Whole Wheat Tortilla?

The amount of carbohydrates (carbs) in Small Salad, Whole Wheat Tortilla depends on its serving size and preparation. On average, 1 each contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Salad, Whole Wheat Tortilla.

How Much Fiber is in Small Salad, Whole Wheat Tortilla?

Small Salad, Whole Wheat Tortilla contains approximately 0 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Salad, Whole Wheat Tortilla for healthier you!

What vitamins and minerals are in a Small Salad, Whole Wheat Tortilla?

Small Salad, Whole Wheat Tortilla contains following minerals:

  • Small Salad, Whole Wheat Tortilla has 160mg of Sodium, Na.

General

Does Small Salad, Whole Wheat Tortilla contain caffeine?

Small Salad, Whole Wheat Tortilla does not contain any caffeine.

Does Small Salad, Whole Wheat Tortilla contain alcohol?

Small Salad, Whole Wheat Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Salad, Whole Wheat Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Salad, Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Salad, Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Salad, Whole Wheat Tortilla for free?

Yes! Since Small Salad, Whole Wheat Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Salad, Whole Wheat Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Small Salad, Whole Wheat Tortilla and adds it to your daily hydration log. Simply log Small Salad, Whole Wheat Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Salad, Whole Wheat Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Salad, Whole Wheat Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Salad, Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Salad, Whole Wheat Tortilla

How to burn 150 calories?

The amount of exercise required to burn off 1 each Small Salad, Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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