Regular Salad, Salsa Fresca

Costa Vida Fresh Mexican Grill

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
7.5
% Daily value*

Sodium, Na 187.5 mg
8.2%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 0.3 g
0.5%

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Regular Salad, Salsa Fresca Nutrients FAQs

Nutrients

What is the calorie content of Regular Salad, Salsa Fresca?

A typical serving 4 oz of Regular Salad, Salsa Fresca contains approximately 30 calories.

You can check the exact calorie content by logging Regular Salad, Salsa Fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Salad, Salsa Fresca have?

The amount of fat in Regular Salad, Salsa Fresca depends on the ingredients and preparation method. On average, one serving 4 oz of Regular Salad, Salsa Fresca contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Salad, Salsa Fresca have?

The protein content in Regular Salad, Salsa Fresca depends on the ingredients exists in it. On average, 4 oz of Regular Salad, Salsa Fresca contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Salad, Salsa Fresca, Download Nutribit app for healthier you!

How much sugar does a Regular Salad, Salsa Fresca have?

On average, 4 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Salsa Fresca.

How Much carbohydrates (carbs) is in Regular Salad, Salsa Fresca?

The amount of carbohydrates (carbs) in Regular Salad, Salsa Fresca depends on its serving size and preparation. On average, 4 oz contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Salad, Salsa Fresca.

How Much Fiber is in Regular Salad, Salsa Fresca?

Regular Salad, Salsa Fresca contains approximately 2 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Salsa Fresca for healthier you!

What vitamins and minerals are in a Regular Salad, Salsa Fresca?

Regular Salad, Salsa Fresca contains following minerals:

  • Regular Salad, Salsa Fresca has 750mg of Sodium, Na.

General

Does Regular Salad, Salsa Fresca contain caffeine?

Regular Salad, Salsa Fresca does not contain any caffeine.

Does Regular Salad, Salsa Fresca contain alcohol?

Regular Salad, Salsa Fresca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Salad, Salsa Fresca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Salsa Fresca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Salad, Salsa Fresca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Salad, Salsa Fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Salsa Fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Salad, Salsa Fresca for free?

Yes! Since Regular Salad, Salsa Fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Salad, Salsa Fresca with water tracking feature?

Nutribit automatically calculates the water content of Regular Salad, Salsa Fresca and adds it to your daily hydration log. Simply log Regular Salad, Salsa Fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Salad, Salsa Fresca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Salsa Fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Salad, Salsa Fresca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Salad, Salsa Fresca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Salad, Salsa Fresca

Sodium, Na in Regular Salad, Salsa Fresca supports fluid balance.

Maintains Fluid Balance in Regular Salad, Salsa Fresca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Regular Salad, Salsa Fresca supports nerve function.

Supports Nerve Function in Regular Salad, Salsa Fresca helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Regular Salad, Salsa Fresca helps regulate blood pressure.

Regulates Blood Pressure in Regular Salad, Salsa Fresca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Regular Salad, Salsa Fresca supports muscle function.

Aids Muscle Function in Regular Salad, Salsa Fresca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Regular Salad, Salsa Fresca aids nutrient absorption.

Improves Nutrient Absorption in Regular Salad, Salsa Fresca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Regular Salad, Salsa Fresca helps balance pH levels.

Balances pH Levels in Regular Salad, Salsa Fresca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Regular Salad, Salsa Fresca supports bone health.

Supports Bone Health in Regular Salad, Salsa Fresca helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 4 oz Regular Salad, Salsa Fresca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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