Mongolian Shrimp
Magic Wok
24.13
% from protein33.02
% from carbs33.02
% from fatNutrition Facts
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Mongolian Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Mongolian Shrimp has 1250 IU of Vitamin A.
- Vitamin C:Mongolian Shrimp has 9 mg of Vitamin C.
- Mongolian Shrimp has 130mg of Calcium.
- Mongolian Shrimp has 1990mg of Sodium, Na.
- Mongolian Shrimp has 0.72mg of Iron.
What is the calorie content of Mongolian Shrimp?
A typical serving 1 order without rice of Mongolian Shrimp contains approximately 320 calories.
You can check the exact calorie content by logging Mongolian Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Shrimp have?
The amount of fat in Mongolian Shrimp depends on the ingredients and preparation method. On average, one serving 1 order without rice of Mongolian Shrimp contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Shrimp have?
The protein content in Mongolian Shrimp depends on the ingredients exists in it. On average, 1 order without rice of Mongolian Shrimp contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Shrimp, Download Nutribit app for healthier you!
How much sugar does a Mongolian Shrimp have?
On average, 1 order without rice contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Shrimp.
How Much carbohydrates (carbs) is in Mongolian Shrimp?
The amount of carbohydrates (carbs) in Mongolian Shrimp depends on its serving size and preparation. On average, 1 order without rice contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Shrimp.
How Much Fiber is in Mongolian Shrimp?
Mongolian Shrimp contains approximately 2 grams of fiber in 1 order without rice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Shrimp for healthier you!
What vitamins and minerals are in a Mongolian Shrimp?
Vitamins in Mongolian Shrimp:
Mongolian Shrimp contains following minerals:
General
Does Mongolian Shrimp contain caffeine?
Mongolian Shrimp does not contain any caffeine.
Does Mongolian Shrimp contain alcohol?
Mongolian Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Shrimp for free?
Yes! Since Mongolian Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Shrimp and adds it to your daily hydration log. Simply log Mongolian Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Shrimp
Protein and Vitamin A in Mongolian Shrimp supports bone health.
Protein in Mongolian Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mongolian Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mongolian Shrimp supports building and repairing tissues.
Builds and repairs tissues in Mongolian Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mongolian Shrimp supports immune function.
Supports immune function in Mongolian Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mongolian Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mongolian Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mongolian Shrimp provides energy.
Provides energy in Mongolian Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mongolian Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Mongolian Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mongolian Shrimp helps in weight management.
Helps in weight management in Mongolian Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mongolian Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mongolian Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mongolian Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Mongolian Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Mongolian Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Mongolian Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mongolian Shrimp supports eye health.
Vitamin A in Mongolian Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mongolian Shrimp boosts immune function.
Vitamin A in Mongolian Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mongolian Shrimp promotes healthy skin.
Vitamin A in Mongolian Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mongolian Shrimp enhances reproductive health.
Vitamin A in Mongolian Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mongolian Shrimp reduces the risk of certain cancers.
Vitamin A in Mongolian Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mongolian Shrimp promotes healthy development during pregnancy.
Vitamin A in Mongolian Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mongolian Shrimp maintains healthy mucous membranes.
Vitamin A in Mongolian Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mongolian Shrimp improves wound healing.
Vitamin A in Mongolian Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mongolian Shrimp may reduce the risk of macular degeneration.
Vitamin A in Mongolian Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mongolian Shrimp supports fluid balance.
Maintains Fluid Balance in Mongolian Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Shrimp supports nerve function.
Supports Nerve Function in Mongolian Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Shrimp supports muscle function.
Aids Muscle Function in Mongolian Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Shrimp helps balance pH levels.
Balances pH Levels in Mongolian Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Shrimp supports bone health.
Supports Bone Health in Mongolian Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 order without rice Mongolian Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.