Shrimp Wontons (7)

Huhot Mongolian Grill

6.59

% from protein

50.94

% from carbs

50.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 pieces
Amount per serving
Calories
248.6
% Daily value*

Total Fat 11.9 g
18.2%

Saturated 4 g
20%

Cholesterol 23.6 mg
7.9%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 32 g
11.6%

Fiber 1.7 g
6.1%

Sugars 12.6 g
25.1%

Protein 4.1 g
8.3%

Shrimp Wontons (7) Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Wontons (7)?

A typical serving 7 pieces of Shrimp Wontons (7) contains approximately 1740 calories.

You can check the exact calorie content by logging Shrimp Wontons (7) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Wontons (7) have?

The amount of fat in Shrimp Wontons (7) depends on the ingredients and preparation method. On average, one serving 7 pieces of Shrimp Wontons (7) contains approximately 83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Wontons (7) have?

The protein content in Shrimp Wontons (7) depends on the ingredients exists in it. On average, 7 pieces of Shrimp Wontons (7) contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Wontons (7), Download Nutribit app for healthier you!

How much sugar does a Shrimp Wontons (7) have?

On average, 7 pieces contains about 88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Wontons (7).

How Much carbohydrates (carbs) is in Shrimp Wontons (7)?

The amount of carbohydrates (carbs) in Shrimp Wontons (7) depends on its serving size and preparation. On average, 7 pieces contains about 224 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Wontons (7).

How Much Fiber is in Shrimp Wontons (7)?

Shrimp Wontons (7) contains approximately 12 grams of fiber in 7 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Wontons (7) for healthier you!

What vitamins and minerals are in a Shrimp Wontons (7)?

Shrimp Wontons (7) contains following minerals:

  • Shrimp Wontons (7) has 2240mg of Sodium, Na.

General

Does Shrimp Wontons (7) contain caffeine?

Shrimp Wontons (7) does not contain any caffeine.

Does Shrimp Wontons (7) contain alcohol?

Shrimp Wontons (7) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Wontons (7)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Wontons (7) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Wontons (7) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Wontons (7) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Wontons (7) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Wontons (7) for free?

Yes! Since Shrimp Wontons (7) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Wontons (7) with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Wontons (7) and adds it to your daily hydration log. Simply log Shrimp Wontons (7) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Wontons (7) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Wontons (7) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Wontons (7) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Wontons (7) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Wontons (7)

Total Carbohydrates in Shrimp Wontons (7) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shrimp Wontons (7) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shrimp Wontons (7) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shrimp Wontons (7) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shrimp Wontons (7) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shrimp Wontons (7) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shrimp Wontons (7) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shrimp Wontons (7) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shrimp Wontons (7) aids weight management by helping you feel full longer.

Fiber-rich carbs from Shrimp Wontons (7) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shrimp Wontons (7) enhances brain function and helps improve memory and focus.

Glucose from Shrimp Wontons (7) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shrimp Wontons (7) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shrimp Wontons (7) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shrimp Wontons (7) promotes gut health by feeding beneficial gut bacteria.

Fiber in Shrimp Wontons (7) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shrimp Wontons (7) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shrimp Wontons (7) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shrimp Wontons (7) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shrimp Wontons (7), help regulate blood pressure and reduce hypertension risk.

Protein in Shrimp Wontons (7) supports building and repairing tissues.

Builds and repairs tissues in Shrimp Wontons (7) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Wontons (7) supports immune function.

Supports immune function in Shrimp Wontons (7) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Wontons (7) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Wontons (7) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Wontons (7) provides energy.

Provides energy in Shrimp Wontons (7) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Wontons (7) supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Wontons (7) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Wontons (7) helps in weight management.

Helps in weight management in Shrimp Wontons (7) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Wontons (7) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Wontons (7) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Wontons (7) supports bone health.

Supports bone health in Shrimp Wontons (7) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Wontons (7) improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Wontons (7) is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Wontons (7) regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Wontons (7) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shrimp Wontons (7) supports digestion.

Fiber in Shrimp Wontons (7) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shrimp Wontons (7) supports heart health.

Soluble fiber in Shrimp Wontons (7) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shrimp Wontons (7) aids in weight management.

Fiber-rich foods in Shrimp Wontons (7) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shrimp Wontons (7) regulates blood sugar.

Fiber in Shrimp Wontons (7) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shrimp Wontons (7) promotes gut health.

Fiber in Shrimp Wontons (7) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shrimp Wontons (7) lowers the risk of colon cancer.

A high-fiber diet from Shrimp Wontons (7) is linked to a reduced risk of colon cancer.

Fiber in Shrimp Wontons (7) improves skin health.

Fiber in Shrimp Wontons (7) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shrimp Wontons (7) helps lower blood pressure.

Adequate fiber in Shrimp Wontons (7) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shrimp Wontons (7) boosts immune function.

Fiber in Shrimp Wontons (7) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shrimp Wontons (7) reduces the risk of type 2 diabetes.

Fiber in Shrimp Wontons (7) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shrimp Wontons (7) supports fluid balance.

Maintains Fluid Balance in Shrimp Wontons (7) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Wontons (7) supports nerve function.

Supports Nerve Function in Shrimp Wontons (7) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Wontons (7) helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Wontons (7) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Wontons (7) supports muscle function.

Aids Muscle Function in Shrimp Wontons (7) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Wontons (7) aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Wontons (7) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Wontons (7) helps balance pH levels.

Balances pH Levels in Shrimp Wontons (7) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Wontons (7) supports bone health.

Supports Bone Health in Shrimp Wontons (7) helps retain calcium and prevent the loss of bone density over time.

How to burn 1740 calories?

The amount of exercise required to burn off 7 pieces Shrimp Wontons (7)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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