Silician Black Bean Burger

Good Times Burgers & Frozen Custard

Total Energy

520

kcal

32.77

% from carbs

21.85

% from protein

45.38

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Silician Black Bean Burger

A typical serving 1 Serving of Silician Black Bean Burger (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Silician Black Bean Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Silician Black Bean Burger contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Silician Black Bean Burger depends on the ingredients exists in it. On average, 1 Serving of Silician Black Bean Burger (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Silician Black Bean Burger contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Silician Black Bean Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.