Kajun Flip (LTO)
Johnny's Pizza House
16.81
% from protein54.45
% from carbs54.45
% from fatNutrition Facts
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Kajun Flip (LTO) Nutrients FAQs
Nutrients
- Kajun Flip (LTO) has 1270mg of Sodium, Na.
What is the calorie content of Kajun Flip (LTO)?
A typical serving 1 Serving of Kajun Flip (LTO) contains approximately 600 calories.
You can check the exact calorie content by logging Kajun Flip (LTO) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kajun Flip (LTO) have?
The amount of fat in Kajun Flip (LTO) depends on the ingredients and preparation method. On average, one serving 1 Serving of Kajun Flip (LTO) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kajun Flip (LTO) have?
The protein content in Kajun Flip (LTO) depends on the ingredients exists in it. On average, 1 Serving of Kajun Flip (LTO) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kajun Flip (LTO), Download Nutribit app for healthier you!
How much sugar does a Kajun Flip (LTO) have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kajun Flip (LTO).
How Much carbohydrates (carbs) is in Kajun Flip (LTO)?
The amount of carbohydrates (carbs) in Kajun Flip (LTO) depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kajun Flip (LTO).
How Much Fiber is in Kajun Flip (LTO)?
Kajun Flip (LTO) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kajun Flip (LTO) for healthier you!
What vitamins and minerals are in a Kajun Flip (LTO)?
Kajun Flip (LTO) contains following minerals:
General
Does Kajun Flip (LTO) contain caffeine?
Kajun Flip (LTO) does not contain any caffeine.
Does Kajun Flip (LTO) contain alcohol?
Kajun Flip (LTO) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kajun Flip (LTO)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kajun Flip (LTO) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kajun Flip (LTO) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kajun Flip (LTO) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kajun Flip (LTO) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kajun Flip (LTO) for free?
Yes! Since Kajun Flip (LTO) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kajun Flip (LTO) with water tracking feature?
Nutribit automatically calculates the water content of Kajun Flip (LTO) and adds it to your daily hydration log. Simply log Kajun Flip (LTO) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kajun Flip (LTO) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kajun Flip (LTO) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kajun Flip (LTO) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kajun Flip (LTO) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kajun Flip (LTO)
Total Carbohydrates in Kajun Flip (LTO) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kajun Flip (LTO) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kajun Flip (LTO) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kajun Flip (LTO) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kajun Flip (LTO) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kajun Flip (LTO) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kajun Flip (LTO) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kajun Flip (LTO) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kajun Flip (LTO) aids weight management by helping you feel full longer.
Fiber-rich carbs from Kajun Flip (LTO) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kajun Flip (LTO) enhances brain function and helps improve memory and focus.
Glucose from Kajun Flip (LTO) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kajun Flip (LTO) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kajun Flip (LTO) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kajun Flip (LTO) promotes gut health by feeding beneficial gut bacteria.
Fiber in Kajun Flip (LTO) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kajun Flip (LTO) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kajun Flip (LTO) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kajun Flip (LTO) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kajun Flip (LTO), help regulate blood pressure and reduce hypertension risk.
Protein in Kajun Flip (LTO) supports building and repairing tissues.
Builds and repairs tissues in Kajun Flip (LTO) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kajun Flip (LTO) supports immune function.
Supports immune function in Kajun Flip (LTO) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kajun Flip (LTO) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kajun Flip (LTO) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kajun Flip (LTO) provides energy.
Provides energy in Kajun Flip (LTO) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kajun Flip (LTO) supports muscle growth and strength.
Supports muscle growth and strength in Kajun Flip (LTO) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kajun Flip (LTO) helps in weight management.
Helps in weight management in Kajun Flip (LTO) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kajun Flip (LTO) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kajun Flip (LTO) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kajun Flip (LTO) supports bone health.
Supports bone health in Kajun Flip (LTO) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kajun Flip (LTO) improves skin, hair, and nails.
Improves skin, hair, and nails in Kajun Flip (LTO) is essential for the health and growth of hair, skin, and nails.
Protein in Kajun Flip (LTO) regulates blood sugar levels.
Regulates blood sugar levels in Kajun Flip (LTO) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kajun Flip (LTO) supports fluid balance.
Maintains Fluid Balance in Kajun Flip (LTO) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kajun Flip (LTO) supports nerve function.
Supports Nerve Function in Kajun Flip (LTO) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kajun Flip (LTO) helps regulate blood pressure.
Regulates Blood Pressure in Kajun Flip (LTO) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kajun Flip (LTO) supports muscle function.
Aids Muscle Function in Kajun Flip (LTO) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kajun Flip (LTO) aids nutrient absorption.
Improves Nutrient Absorption in Kajun Flip (LTO) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kajun Flip (LTO) helps balance pH levels.
Balances pH Levels in Kajun Flip (LTO) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kajun Flip (LTO) supports bone health.
Supports Bone Health in Kajun Flip (LTO) helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Kajun Flip (LTO)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.