Kajun Flip (LTO)

Johnny's Pizza House

Total Energy

600

kcal

54.45

% from carbs

16.81

% from protein

28.74

% from fats

In 1 Serving

% daily value


Total Fat

19g

29.2%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

1270mg

55.2%



Total Carbohydrates

81g

29.5%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kajun Flip (LTO)

A typical serving 1 Serving of Kajun Flip (LTO) (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kajun Flip (LTO) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kajun Flip (LTO) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kajun Flip (LTO) depends on the ingredients exists in it. On average, 1 Serving of Kajun Flip (LTO) (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

Kajun Flip (LTO) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Kajun Flip (LTO)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.