Personal, Sweep The Swamp Pizza (LTO)
Johnny's Pizza House
Total Energy
820
kcal
% from carbs
% from protein
% from fats
In 1 Pizza
% daily value
Total Fat
31g
47.7%
Saturated
12g
60%
Cholesterol
115mg
38.3%
Sodium, Na
2610mg
113.5%
Total Carbohydrates
90g
32.7%
Fiber
5g
17.9%
Sugars
15g
30%
Protein
45g
90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 820 calories?
The amount of exercise required to burn off 1 Pizza Personal, Sweep The Swamp Pizza (LTO)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.