Medium Sweep The Swamp Pizza (LTO)

Johnny's Pizza House

21.38

% from protein

42.76

% from carbs

42.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Pizza
Amount per serving
Calories
1980
% Daily value*

Total Fat 79 g
121.5%

Saturated 30 g
150%

Cholesterol 260 mg
86.7%

Sodium, Na 5770 mg
250.9%

Total Carbohydrates 212 g
77.1%

Fiber 10 g
35.7%

Sugars 35 g
70%

Protein 106 g
212%

Medium Sweep The Swamp Pizza (LTO) Nutrients FAQs

Nutrients

What is the calorie content of Medium Sweep The Swamp Pizza (LTO)?

A typical serving 1 Pizza of Medium Sweep The Swamp Pizza (LTO) contains approximately 1980 calories.

You can check the exact calorie content by logging Medium Sweep The Swamp Pizza (LTO) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Sweep The Swamp Pizza (LTO) have?

The amount of fat in Medium Sweep The Swamp Pizza (LTO) depends on the ingredients and preparation method. On average, one serving 1 Pizza of Medium Sweep The Swamp Pizza (LTO) contains approximately 79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Sweep The Swamp Pizza (LTO) have?

The protein content in Medium Sweep The Swamp Pizza (LTO) depends on the ingredients exists in it. On average, 1 Pizza of Medium Sweep The Swamp Pizza (LTO) contains approximately 106 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Sweep The Swamp Pizza (LTO), Download Nutribit app for healthier you!

How much sugar does a Medium Sweep The Swamp Pizza (LTO) have?

On average, 1 Pizza contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Sweep The Swamp Pizza (LTO).

How Much carbohydrates (carbs) is in Medium Sweep The Swamp Pizza (LTO)?

The amount of carbohydrates (carbs) in Medium Sweep The Swamp Pizza (LTO) depends on its serving size and preparation. On average, 1 Pizza contains about 212 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Sweep The Swamp Pizza (LTO).

How Much Fiber is in Medium Sweep The Swamp Pizza (LTO)?

Medium Sweep The Swamp Pizza (LTO) contains approximately 10 grams of fiber in 1 Pizza.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Sweep The Swamp Pizza (LTO) for healthier you!

What vitamins and minerals are in a Medium Sweep The Swamp Pizza (LTO)?

Medium Sweep The Swamp Pizza (LTO) contains following minerals:

  • Medium Sweep The Swamp Pizza (LTO) has 5770mg of Sodium, Na.

General

Does Medium Sweep The Swamp Pizza (LTO) contain caffeine?

Medium Sweep The Swamp Pizza (LTO) does not contain any caffeine.

Does Medium Sweep The Swamp Pizza (LTO) contain alcohol?

Medium Sweep The Swamp Pizza (LTO) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Sweep The Swamp Pizza (LTO)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Sweep The Swamp Pizza (LTO) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Sweep The Swamp Pizza (LTO) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Sweep The Swamp Pizza (LTO) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Sweep The Swamp Pizza (LTO) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Sweep The Swamp Pizza (LTO) for free?

Yes! Since Medium Sweep The Swamp Pizza (LTO) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Sweep The Swamp Pizza (LTO) with water tracking feature?

Nutribit automatically calculates the water content of Medium Sweep The Swamp Pizza (LTO) and adds it to your daily hydration log. Simply log Medium Sweep The Swamp Pizza (LTO) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Sweep The Swamp Pizza (LTO) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Sweep The Swamp Pizza (LTO) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Sweep The Swamp Pizza (LTO) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Sweep The Swamp Pizza (LTO) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Sweep The Swamp Pizza (LTO)

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medium Sweep The Swamp Pizza (LTO) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medium Sweep The Swamp Pizza (LTO) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medium Sweep The Swamp Pizza (LTO) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medium Sweep The Swamp Pizza (LTO) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) aids weight management by helping you feel full longer.

Fiber-rich carbs from Medium Sweep The Swamp Pizza (LTO) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) enhances brain function and helps improve memory and focus.

Glucose from Medium Sweep The Swamp Pizza (LTO) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medium Sweep The Swamp Pizza (LTO) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) promotes gut health by feeding beneficial gut bacteria.

Fiber in Medium Sweep The Swamp Pizza (LTO) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medium Sweep The Swamp Pizza (LTO) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medium Sweep The Swamp Pizza (LTO) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medium Sweep The Swamp Pizza (LTO), help regulate blood pressure and reduce hypertension risk.

Protein in Medium Sweep The Swamp Pizza (LTO) supports building and repairing tissues.

Builds and repairs tissues in Medium Sweep The Swamp Pizza (LTO) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Sweep The Swamp Pizza (LTO) supports immune function.

Supports immune function in Medium Sweep The Swamp Pizza (LTO) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Sweep The Swamp Pizza (LTO) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Sweep The Swamp Pizza (LTO) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Sweep The Swamp Pizza (LTO) provides energy.

Provides energy in Medium Sweep The Swamp Pizza (LTO) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Sweep The Swamp Pizza (LTO) supports muscle growth and strength.

Supports muscle growth and strength in Medium Sweep The Swamp Pizza (LTO) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Sweep The Swamp Pizza (LTO) helps in weight management.

Helps in weight management in Medium Sweep The Swamp Pizza (LTO) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Sweep The Swamp Pizza (LTO) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Sweep The Swamp Pizza (LTO) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Sweep The Swamp Pizza (LTO) supports bone health.

Supports bone health in Medium Sweep The Swamp Pizza (LTO) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Sweep The Swamp Pizza (LTO) improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Sweep The Swamp Pizza (LTO) is essential for the health and growth of hair, skin, and nails.

Protein in Medium Sweep The Swamp Pizza (LTO) regulates blood sugar levels.

Regulates blood sugar levels in Medium Sweep The Swamp Pizza (LTO) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Medium Sweep The Swamp Pizza (LTO) supports digestion.

Fiber in Medium Sweep The Swamp Pizza (LTO) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Medium Sweep The Swamp Pizza (LTO) supports heart health.

Soluble fiber in Medium Sweep The Swamp Pizza (LTO) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Medium Sweep The Swamp Pizza (LTO) aids in weight management.

Fiber-rich foods in Medium Sweep The Swamp Pizza (LTO) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Medium Sweep The Swamp Pizza (LTO) regulates blood sugar.

Fiber in Medium Sweep The Swamp Pizza (LTO) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Medium Sweep The Swamp Pizza (LTO) promotes gut health.

Fiber in Medium Sweep The Swamp Pizza (LTO) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Medium Sweep The Swamp Pizza (LTO) lowers the risk of colon cancer.

A high-fiber diet from Medium Sweep The Swamp Pizza (LTO) is linked to a reduced risk of colon cancer.

Fiber in Medium Sweep The Swamp Pizza (LTO) improves skin health.

Fiber in Medium Sweep The Swamp Pizza (LTO) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Medium Sweep The Swamp Pizza (LTO) helps lower blood pressure.

Adequate fiber in Medium Sweep The Swamp Pizza (LTO) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Medium Sweep The Swamp Pizza (LTO) boosts immune function.

Fiber in Medium Sweep The Swamp Pizza (LTO) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Medium Sweep The Swamp Pizza (LTO) reduces the risk of type 2 diabetes.

Fiber in Medium Sweep The Swamp Pizza (LTO) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) supports fluid balance.

Maintains Fluid Balance in Medium Sweep The Swamp Pizza (LTO) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) supports nerve function.

Supports Nerve Function in Medium Sweep The Swamp Pizza (LTO) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) helps regulate blood pressure.

Regulates Blood Pressure in Medium Sweep The Swamp Pizza (LTO) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) supports muscle function.

Aids Muscle Function in Medium Sweep The Swamp Pizza (LTO) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) aids nutrient absorption.

Improves Nutrient Absorption in Medium Sweep The Swamp Pizza (LTO) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) helps balance pH levels.

Balances pH Levels in Medium Sweep The Swamp Pizza (LTO) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medium Sweep The Swamp Pizza (LTO) supports bone health.

Supports Bone Health in Medium Sweep The Swamp Pizza (LTO) helps retain calcium and prevent the loss of bone density over time.

How to burn 1980 calories?

The amount of exercise required to burn off 1 Pizza Medium Sweep The Swamp Pizza (LTO)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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