WOBSTAR Breakfast

World of Beer

13.84

% from protein

39.45

% from carbs

39.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
600
% Daily value*

Total Fat 30 g
46.2%

Saturated 5 g
25%

Cholesterol 425 mg
141.7%

Sodium, Na 1780 mg
77.4%

Total Carbohydrates 57 g
20.7%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin A 750 IU

Vitamin C 27 mg

Calcium 104 mg

Iron 5.4 mg

WOBSTAR Breakfast Nutrients FAQs

Nutrients

What is the calorie content of WOBSTAR Breakfast?

A typical serving 1 Serving of WOBSTAR Breakfast contains approximately 600 calories.

You can check the exact calorie content by logging WOBSTAR Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a WOBSTAR Breakfast have?

The amount of fat in WOBSTAR Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of WOBSTAR Breakfast contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a WOBSTAR Breakfast have?

The protein content in WOBSTAR Breakfast depends on the ingredients exists in it. On average, 1 Serving of WOBSTAR Breakfast contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from WOBSTAR Breakfast, Download Nutribit app for healthier you!

How much sugar does a WOBSTAR Breakfast have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from WOBSTAR Breakfast.

How Much carbohydrates (carbs) is in WOBSTAR Breakfast?

The amount of carbohydrates (carbs) in WOBSTAR Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from WOBSTAR Breakfast.

How Much Fiber is in WOBSTAR Breakfast?

WOBSTAR Breakfast contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from WOBSTAR Breakfast for healthier you!

What vitamins and minerals are in a WOBSTAR Breakfast?

Vitamins in WOBSTAR Breakfast:

  • Vitamin A:WOBSTAR Breakfast has 750 IU of Vitamin A.
  • Vitamin C:WOBSTAR Breakfast has 27 mg of Vitamin C.

WOBSTAR Breakfast contains following minerals:

  • WOBSTAR Breakfast has 104mg of Calcium.
  • WOBSTAR Breakfast has 1780mg of Sodium, Na.
  • WOBSTAR Breakfast has 5.4mg of Iron.

General

Does WOBSTAR Breakfast contain caffeine?

WOBSTAR Breakfast does not contain any caffeine.

Does WOBSTAR Breakfast contain alcohol?

WOBSTAR Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for WOBSTAR Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for WOBSTAR Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize WOBSTAR Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of WOBSTAR Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of WOBSTAR Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from WOBSTAR Breakfast for free?

Yes! Since WOBSTAR Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from WOBSTAR Breakfast with water tracking feature?

Nutribit automatically calculates the water content of WOBSTAR Breakfast and adds it to your daily hydration log. Simply log WOBSTAR Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes WOBSTAR Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including WOBSTAR Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access WOBSTAR Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, WOBSTAR Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of WOBSTAR Breakfast

Protein and Vitamin A in WOBSTAR Breakfast supports bone health.

  • Protein in WOBSTAR Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in WOBSTAR Breakfast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in WOBSTAR Breakfast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from WOBSTAR Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in WOBSTAR Breakfast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like WOBSTAR Breakfast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in WOBSTAR Breakfast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in WOBSTAR Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in WOBSTAR Breakfast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from WOBSTAR Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in WOBSTAR Breakfast aids weight management by helping you feel full longer.

Fiber-rich carbs from WOBSTAR Breakfast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in WOBSTAR Breakfast enhances brain function and helps improve memory and focus.

Glucose from WOBSTAR Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in WOBSTAR Breakfast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from WOBSTAR Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in WOBSTAR Breakfast promotes gut health by feeding beneficial gut bacteria.

Fiber in WOBSTAR Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in WOBSTAR Breakfast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from WOBSTAR Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in WOBSTAR Breakfast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in WOBSTAR Breakfast, help regulate blood pressure and reduce hypertension risk.

Protein in WOBSTAR Breakfast supports building and repairing tissues.

Builds and repairs tissues in WOBSTAR Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in WOBSTAR Breakfast supports immune function.

Supports immune function in WOBSTAR Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in WOBSTAR Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in WOBSTAR Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in WOBSTAR Breakfast provides energy.

Provides energy in WOBSTAR Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in WOBSTAR Breakfast supports muscle growth and strength.

Supports muscle growth and strength in WOBSTAR Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in WOBSTAR Breakfast helps in weight management.

Helps in weight management in WOBSTAR Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in WOBSTAR Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in WOBSTAR Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in WOBSTAR Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in WOBSTAR Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in WOBSTAR Breakfast regulates blood sugar levels.

Regulates blood sugar levels in WOBSTAR Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in WOBSTAR Breakfast supports eye health.

Vitamin A in WOBSTAR Breakfast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in WOBSTAR Breakfast boosts immune function.

Vitamin A in WOBSTAR Breakfast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in WOBSTAR Breakfast promotes healthy skin.

Vitamin A in WOBSTAR Breakfast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in WOBSTAR Breakfast enhances reproductive health.

Vitamin A in WOBSTAR Breakfast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in WOBSTAR Breakfast reduces the risk of certain cancers.

Vitamin A in WOBSTAR Breakfast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in WOBSTAR Breakfast promotes healthy development during pregnancy.

Vitamin A in WOBSTAR Breakfast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in WOBSTAR Breakfast maintains healthy mucous membranes.

Vitamin A in WOBSTAR Breakfast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in WOBSTAR Breakfast improves wound healing.

Vitamin A in WOBSTAR Breakfast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in WOBSTAR Breakfast may reduce the risk of macular degeneration.

Vitamin A in WOBSTAR Breakfast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in WOBSTAR Breakfast supports fluid balance.

Maintains Fluid Balance in WOBSTAR Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in WOBSTAR Breakfast supports nerve function.

Supports Nerve Function in WOBSTAR Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in WOBSTAR Breakfast helps regulate blood pressure.

Regulates Blood Pressure in WOBSTAR Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in WOBSTAR Breakfast supports muscle function.

Aids Muscle Function in WOBSTAR Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in WOBSTAR Breakfast aids nutrient absorption.

Improves Nutrient Absorption in WOBSTAR Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in WOBSTAR Breakfast helps balance pH levels.

Balances pH Levels in WOBSTAR Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in WOBSTAR Breakfast supports bone health.

Supports Bone Health in WOBSTAR Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving WOBSTAR Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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