Chilaquiles, Green Sauce, Charro Beans
El Fenix Restaurant
16
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Chilaquiles, Green Sauce, Charro Beans Nutrients FAQs
Nutrients
- Chilaquiles, Green Sauce, Charro Beans has 1870mg of Sodium, Na.
What is the calorie content of Chilaquiles, Green Sauce, Charro Beans?
A typical serving 1 Serving of Chilaquiles, Green Sauce, Charro Beans contains approximately 820 calories.
You can check the exact calorie content by logging Chilaquiles, Green Sauce, Charro Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilaquiles, Green Sauce, Charro Beans have?
The amount of fat in Chilaquiles, Green Sauce, Charro Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Chilaquiles, Green Sauce, Charro Beans contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilaquiles, Green Sauce, Charro Beans have?
The protein content in Chilaquiles, Green Sauce, Charro Beans depends on the ingredients exists in it. On average, 1 Serving of Chilaquiles, Green Sauce, Charro Beans contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Chilaquiles, Green Sauce, Charro Beans, Download Nutribit app for healthier you!
How much sugar does a Chilaquiles, Green Sauce, Charro Beans have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilaquiles, Green Sauce, Charro Beans.
How Much carbohydrates (carbs) is in Chilaquiles, Green Sauce, Charro Beans?
The amount of carbohydrates (carbs) in Chilaquiles, Green Sauce, Charro Beans depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilaquiles, Green Sauce, Charro Beans.
How Much Fiber is in Chilaquiles, Green Sauce, Charro Beans?
Chilaquiles, Green Sauce, Charro Beans contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilaquiles, Green Sauce, Charro Beans for healthier you!
What vitamins and minerals are in a Chilaquiles, Green Sauce, Charro Beans?
Chilaquiles, Green Sauce, Charro Beans contains following minerals:
General
Does Chilaquiles, Green Sauce, Charro Beans contain caffeine?
Chilaquiles, Green Sauce, Charro Beans does not contain any caffeine.
Does Chilaquiles, Green Sauce, Charro Beans contain alcohol?
Chilaquiles, Green Sauce, Charro Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilaquiles, Green Sauce, Charro Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilaquiles, Green Sauce, Charro Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilaquiles, Green Sauce, Charro Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilaquiles, Green Sauce, Charro Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilaquiles, Green Sauce, Charro Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilaquiles, Green Sauce, Charro Beans for free?
Yes! Since Chilaquiles, Green Sauce, Charro Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilaquiles, Green Sauce, Charro Beans with water tracking feature?
Nutribit automatically calculates the water content of Chilaquiles, Green Sauce, Charro Beans and adds it to your daily hydration log. Simply log Chilaquiles, Green Sauce, Charro Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilaquiles, Green Sauce, Charro Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilaquiles, Green Sauce, Charro Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilaquiles, Green Sauce, Charro Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilaquiles, Green Sauce, Charro Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilaquiles, Green Sauce, Charro Beans
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilaquiles, Green Sauce, Charro Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilaquiles, Green Sauce, Charro Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilaquiles, Green Sauce, Charro Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilaquiles, Green Sauce, Charro Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilaquiles, Green Sauce, Charro Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans enhances brain function and helps improve memory and focus.
Glucose from Chilaquiles, Green Sauce, Charro Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilaquiles, Green Sauce, Charro Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilaquiles, Green Sauce, Charro Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilaquiles, Green Sauce, Charro Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilaquiles, Green Sauce, Charro Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilaquiles, Green Sauce, Charro Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Chilaquiles, Green Sauce, Charro Beans supports building and repairing tissues.
Builds and repairs tissues in Chilaquiles, Green Sauce, Charro Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilaquiles, Green Sauce, Charro Beans supports immune function.
Supports immune function in Chilaquiles, Green Sauce, Charro Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilaquiles, Green Sauce, Charro Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilaquiles, Green Sauce, Charro Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilaquiles, Green Sauce, Charro Beans provides energy.
Provides energy in Chilaquiles, Green Sauce, Charro Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilaquiles, Green Sauce, Charro Beans supports muscle growth and strength.
Supports muscle growth and strength in Chilaquiles, Green Sauce, Charro Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilaquiles, Green Sauce, Charro Beans helps in weight management.
Helps in weight management in Chilaquiles, Green Sauce, Charro Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilaquiles, Green Sauce, Charro Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilaquiles, Green Sauce, Charro Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilaquiles, Green Sauce, Charro Beans supports bone health.
Supports bone health in Chilaquiles, Green Sauce, Charro Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilaquiles, Green Sauce, Charro Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Chilaquiles, Green Sauce, Charro Beans is essential for the health and growth of hair, skin, and nails.
Protein in Chilaquiles, Green Sauce, Charro Beans regulates blood sugar levels.
Regulates blood sugar levels in Chilaquiles, Green Sauce, Charro Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilaquiles, Green Sauce, Charro Beans supports digestion.
Fiber in Chilaquiles, Green Sauce, Charro Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilaquiles, Green Sauce, Charro Beans supports heart health.
Soluble fiber in Chilaquiles, Green Sauce, Charro Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilaquiles, Green Sauce, Charro Beans aids in weight management.
Fiber-rich foods in Chilaquiles, Green Sauce, Charro Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilaquiles, Green Sauce, Charro Beans regulates blood sugar.
Fiber in Chilaquiles, Green Sauce, Charro Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilaquiles, Green Sauce, Charro Beans promotes gut health.
Fiber in Chilaquiles, Green Sauce, Charro Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilaquiles, Green Sauce, Charro Beans lowers the risk of colon cancer.
A high-fiber diet from Chilaquiles, Green Sauce, Charro Beans is linked to a reduced risk of colon cancer.
Fiber in Chilaquiles, Green Sauce, Charro Beans improves skin health.
Fiber in Chilaquiles, Green Sauce, Charro Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chilaquiles, Green Sauce, Charro Beans helps lower blood pressure.
Adequate fiber in Chilaquiles, Green Sauce, Charro Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilaquiles, Green Sauce, Charro Beans boosts immune function.
Fiber in Chilaquiles, Green Sauce, Charro Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilaquiles, Green Sauce, Charro Beans reduces the risk of type 2 diabetes.
Fiber in Chilaquiles, Green Sauce, Charro Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans supports fluid balance.
Maintains Fluid Balance in Chilaquiles, Green Sauce, Charro Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans supports nerve function.
Supports Nerve Function in Chilaquiles, Green Sauce, Charro Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans helps regulate blood pressure.
Regulates Blood Pressure in Chilaquiles, Green Sauce, Charro Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans supports muscle function.
Aids Muscle Function in Chilaquiles, Green Sauce, Charro Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans aids nutrient absorption.
Improves Nutrient Absorption in Chilaquiles, Green Sauce, Charro Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans helps balance pH levels.
Balances pH Levels in Chilaquiles, Green Sauce, Charro Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilaquiles, Green Sauce, Charro Beans supports bone health.
Supports Bone Health in Chilaquiles, Green Sauce, Charro Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Serving Chilaquiles, Green Sauce, Charro Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.