Huevos Rancheros, Black Beans
El Fenix Restaurant
19.58
% from protein44.76
% from carbs44.76
% from fatNutrition Facts
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Huevos Rancheros, Black Beans Nutrients FAQs
Nutrients
- Huevos Rancheros, Black Beans has 1150mg of Sodium, Na.
What is the calorie content of Huevos Rancheros, Black Beans?
A typical serving 1 Serving of Huevos Rancheros, Black Beans contains approximately 440 calories.
You can check the exact calorie content by logging Huevos Rancheros, Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos Rancheros, Black Beans have?
The amount of fat in Huevos Rancheros, Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Huevos Rancheros, Black Beans contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos Rancheros, Black Beans have?
The protein content in Huevos Rancheros, Black Beans depends on the ingredients exists in it. On average, 1 Serving of Huevos Rancheros, Black Beans contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos Rancheros, Black Beans, Download Nutribit app for healthier you!
How much sugar does a Huevos Rancheros, Black Beans have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos Rancheros, Black Beans.
How Much carbohydrates (carbs) is in Huevos Rancheros, Black Beans?
The amount of carbohydrates (carbs) in Huevos Rancheros, Black Beans depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos Rancheros, Black Beans.
How Much Fiber is in Huevos Rancheros, Black Beans?
Huevos Rancheros, Black Beans contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos Rancheros, Black Beans for healthier you!
What vitamins and minerals are in a Huevos Rancheros, Black Beans?
Huevos Rancheros, Black Beans contains following minerals:
General
Does Huevos Rancheros, Black Beans contain caffeine?
Huevos Rancheros, Black Beans does not contain any caffeine.
Does Huevos Rancheros, Black Beans contain alcohol?
Huevos Rancheros, Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos Rancheros, Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos Rancheros, Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos Rancheros, Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos Rancheros, Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos Rancheros, Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos Rancheros, Black Beans for free?
Yes! Since Huevos Rancheros, Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos Rancheros, Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Huevos Rancheros, Black Beans and adds it to your daily hydration log. Simply log Huevos Rancheros, Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos Rancheros, Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos Rancheros, Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos Rancheros, Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos Rancheros, Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos Rancheros, Black Beans
Total Carbohydrates in Huevos Rancheros, Black Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Huevos Rancheros, Black Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Huevos Rancheros, Black Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Huevos Rancheros, Black Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Huevos Rancheros, Black Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Huevos Rancheros, Black Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Huevos Rancheros, Black Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Huevos Rancheros, Black Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Huevos Rancheros, Black Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Huevos Rancheros, Black Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Huevos Rancheros, Black Beans enhances brain function and helps improve memory and focus.
Glucose from Huevos Rancheros, Black Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Huevos Rancheros, Black Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Huevos Rancheros, Black Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Huevos Rancheros, Black Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Huevos Rancheros, Black Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Huevos Rancheros, Black Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Huevos Rancheros, Black Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Huevos Rancheros, Black Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Huevos Rancheros, Black Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Huevos Rancheros, Black Beans supports building and repairing tissues.
Builds and repairs tissues in Huevos Rancheros, Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos Rancheros, Black Beans supports immune function.
Supports immune function in Huevos Rancheros, Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos Rancheros, Black Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos Rancheros, Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos Rancheros, Black Beans provides energy.
Provides energy in Huevos Rancheros, Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos Rancheros, Black Beans supports muscle growth and strength.
Supports muscle growth and strength in Huevos Rancheros, Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos Rancheros, Black Beans helps in weight management.
Helps in weight management in Huevos Rancheros, Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos Rancheros, Black Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos Rancheros, Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos Rancheros, Black Beans supports bone health.
Supports bone health in Huevos Rancheros, Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Huevos Rancheros, Black Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos Rancheros, Black Beans is essential for the health and growth of hair, skin, and nails.
Protein in Huevos Rancheros, Black Beans regulates blood sugar levels.
Regulates blood sugar levels in Huevos Rancheros, Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Huevos Rancheros, Black Beans supports digestion.
Fiber in Huevos Rancheros, Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Huevos Rancheros, Black Beans supports heart health.
Soluble fiber in Huevos Rancheros, Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Huevos Rancheros, Black Beans aids in weight management.
Fiber-rich foods in Huevos Rancheros, Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Huevos Rancheros, Black Beans regulates blood sugar.
Fiber in Huevos Rancheros, Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Huevos Rancheros, Black Beans promotes gut health.
Fiber in Huevos Rancheros, Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Huevos Rancheros, Black Beans lowers the risk of colon cancer.
A high-fiber diet from Huevos Rancheros, Black Beans is linked to a reduced risk of colon cancer.
Fiber in Huevos Rancheros, Black Beans improves skin health.
Fiber in Huevos Rancheros, Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Huevos Rancheros, Black Beans helps lower blood pressure.
Adequate fiber in Huevos Rancheros, Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Huevos Rancheros, Black Beans boosts immune function.
Fiber in Huevos Rancheros, Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Huevos Rancheros, Black Beans reduces the risk of type 2 diabetes.
Fiber in Huevos Rancheros, Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Huevos Rancheros, Black Beans supports fluid balance.
Maintains Fluid Balance in Huevos Rancheros, Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos Rancheros, Black Beans supports nerve function.
Supports Nerve Function in Huevos Rancheros, Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos Rancheros, Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Huevos Rancheros, Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos Rancheros, Black Beans supports muscle function.
Aids Muscle Function in Huevos Rancheros, Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos Rancheros, Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Huevos Rancheros, Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos Rancheros, Black Beans helps balance pH levels.
Balances pH Levels in Huevos Rancheros, Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos Rancheros, Black Beans supports bone health.
Supports Bone Health in Huevos Rancheros, Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Huevos Rancheros, Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.