Chilaquiles, Red Sauce, Refried Beans
El Fenix Restaurant
15.51
% from protein26
% from carbs26
% from fatNutrition Facts
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Chilaquiles, Red Sauce, Refried Beans Nutrients FAQs
Nutrients
- Chilaquiles, Red Sauce, Refried Beans has 2390mg of Sodium, Na.
What is the calorie content of Chilaquiles, Red Sauce, Refried Beans?
A typical serving 1 Serving of Chilaquiles, Red Sauce, Refried Beans contains approximately 950 calories.
You can check the exact calorie content by logging Chilaquiles, Red Sauce, Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilaquiles, Red Sauce, Refried Beans have?
The amount of fat in Chilaquiles, Red Sauce, Refried Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Chilaquiles, Red Sauce, Refried Beans contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilaquiles, Red Sauce, Refried Beans have?
The protein content in Chilaquiles, Red Sauce, Refried Beans depends on the ingredients exists in it. On average, 1 Serving of Chilaquiles, Red Sauce, Refried Beans contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Chilaquiles, Red Sauce, Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Chilaquiles, Red Sauce, Refried Beans have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilaquiles, Red Sauce, Refried Beans.
How Much carbohydrates (carbs) is in Chilaquiles, Red Sauce, Refried Beans?
The amount of carbohydrates (carbs) in Chilaquiles, Red Sauce, Refried Beans depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilaquiles, Red Sauce, Refried Beans.
How Much Fiber is in Chilaquiles, Red Sauce, Refried Beans?
Chilaquiles, Red Sauce, Refried Beans contains approximately 15 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilaquiles, Red Sauce, Refried Beans for healthier you!
What vitamins and minerals are in a Chilaquiles, Red Sauce, Refried Beans?
Chilaquiles, Red Sauce, Refried Beans contains following minerals:
General
Does Chilaquiles, Red Sauce, Refried Beans contain caffeine?
Chilaquiles, Red Sauce, Refried Beans does not contain any caffeine.
Does Chilaquiles, Red Sauce, Refried Beans contain alcohol?
Chilaquiles, Red Sauce, Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilaquiles, Red Sauce, Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilaquiles, Red Sauce, Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilaquiles, Red Sauce, Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilaquiles, Red Sauce, Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilaquiles, Red Sauce, Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilaquiles, Red Sauce, Refried Beans for free?
Yes! Since Chilaquiles, Red Sauce, Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilaquiles, Red Sauce, Refried Beans with water tracking feature?
Nutribit automatically calculates the water content of Chilaquiles, Red Sauce, Refried Beans and adds it to your daily hydration log. Simply log Chilaquiles, Red Sauce, Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilaquiles, Red Sauce, Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilaquiles, Red Sauce, Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilaquiles, Red Sauce, Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilaquiles, Red Sauce, Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilaquiles, Red Sauce, Refried Beans
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilaquiles, Red Sauce, Refried Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilaquiles, Red Sauce, Refried Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilaquiles, Red Sauce, Refried Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilaquiles, Red Sauce, Refried Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilaquiles, Red Sauce, Refried Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans enhances brain function and helps improve memory and focus.
Glucose from Chilaquiles, Red Sauce, Refried Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilaquiles, Red Sauce, Refried Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilaquiles, Red Sauce, Refried Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilaquiles, Red Sauce, Refried Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilaquiles, Red Sauce, Refried Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilaquiles, Red Sauce, Refried Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Chilaquiles, Red Sauce, Refried Beans supports building and repairing tissues.
Builds and repairs tissues in Chilaquiles, Red Sauce, Refried Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilaquiles, Red Sauce, Refried Beans supports immune function.
Supports immune function in Chilaquiles, Red Sauce, Refried Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilaquiles, Red Sauce, Refried Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilaquiles, Red Sauce, Refried Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilaquiles, Red Sauce, Refried Beans provides energy.
Provides energy in Chilaquiles, Red Sauce, Refried Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilaquiles, Red Sauce, Refried Beans supports muscle growth and strength.
Supports muscle growth and strength in Chilaquiles, Red Sauce, Refried Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilaquiles, Red Sauce, Refried Beans helps in weight management.
Helps in weight management in Chilaquiles, Red Sauce, Refried Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilaquiles, Red Sauce, Refried Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilaquiles, Red Sauce, Refried Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilaquiles, Red Sauce, Refried Beans supports bone health.
Supports bone health in Chilaquiles, Red Sauce, Refried Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilaquiles, Red Sauce, Refried Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Chilaquiles, Red Sauce, Refried Beans is essential for the health and growth of hair, skin, and nails.
Protein in Chilaquiles, Red Sauce, Refried Beans regulates blood sugar levels.
Regulates blood sugar levels in Chilaquiles, Red Sauce, Refried Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilaquiles, Red Sauce, Refried Beans supports digestion.
Fiber in Chilaquiles, Red Sauce, Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilaquiles, Red Sauce, Refried Beans supports heart health.
Soluble fiber in Chilaquiles, Red Sauce, Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilaquiles, Red Sauce, Refried Beans aids in weight management.
Fiber-rich foods in Chilaquiles, Red Sauce, Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilaquiles, Red Sauce, Refried Beans regulates blood sugar.
Fiber in Chilaquiles, Red Sauce, Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilaquiles, Red Sauce, Refried Beans promotes gut health.
Fiber in Chilaquiles, Red Sauce, Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilaquiles, Red Sauce, Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Chilaquiles, Red Sauce, Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Chilaquiles, Red Sauce, Refried Beans improves skin health.
Fiber in Chilaquiles, Red Sauce, Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chilaquiles, Red Sauce, Refried Beans helps lower blood pressure.
Adequate fiber in Chilaquiles, Red Sauce, Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilaquiles, Red Sauce, Refried Beans boosts immune function.
Fiber in Chilaquiles, Red Sauce, Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilaquiles, Red Sauce, Refried Beans reduces the risk of type 2 diabetes.
Fiber in Chilaquiles, Red Sauce, Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans supports fluid balance.
Maintains Fluid Balance in Chilaquiles, Red Sauce, Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans supports nerve function.
Supports Nerve Function in Chilaquiles, Red Sauce, Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans helps regulate blood pressure.
Regulates Blood Pressure in Chilaquiles, Red Sauce, Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans supports muscle function.
Aids Muscle Function in Chilaquiles, Red Sauce, Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans aids nutrient absorption.
Improves Nutrient Absorption in Chilaquiles, Red Sauce, Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans helps balance pH levels.
Balances pH Levels in Chilaquiles, Red Sauce, Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilaquiles, Red Sauce, Refried Beans supports bone health.
Supports Bone Health in Chilaquiles, Red Sauce, Refried Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Serving Chilaquiles, Red Sauce, Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.