Classic Taco Plate, Crispy, Beef
El Fenix Restaurant
16.94
% from protein35.18
% from carbs35.18
% from fatNutrition Facts
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Classic Taco Plate, Crispy, Beef Nutrients FAQs
Nutrients
- Classic Taco Plate, Crispy, Beef has 1620mg of Sodium, Na.
What is the calorie content of Classic Taco Plate, Crispy, Beef?
A typical serving 1 Serving of Classic Taco Plate, Crispy, Beef contains approximately 920 calories.
You can check the exact calorie content by logging Classic Taco Plate, Crispy, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Taco Plate, Crispy, Beef have?
The amount of fat in Classic Taco Plate, Crispy, Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Taco Plate, Crispy, Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Taco Plate, Crispy, Beef have?
The protein content in Classic Taco Plate, Crispy, Beef depends on the ingredients exists in it. On average, 1 Serving of Classic Taco Plate, Crispy, Beef contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Taco Plate, Crispy, Beef, Download Nutribit app for healthier you!
How much sugar does a Classic Taco Plate, Crispy, Beef have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Taco Plate, Crispy, Beef.
How Much carbohydrates (carbs) is in Classic Taco Plate, Crispy, Beef?
The amount of carbohydrates (carbs) in Classic Taco Plate, Crispy, Beef depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Taco Plate, Crispy, Beef.
How Much Fiber is in Classic Taco Plate, Crispy, Beef?
Classic Taco Plate, Crispy, Beef contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Taco Plate, Crispy, Beef for healthier you!
What vitamins and minerals are in a Classic Taco Plate, Crispy, Beef?
Classic Taco Plate, Crispy, Beef contains following minerals:
General
Does Classic Taco Plate, Crispy, Beef contain caffeine?
Classic Taco Plate, Crispy, Beef does not contain any caffeine.
Does Classic Taco Plate, Crispy, Beef contain alcohol?
Classic Taco Plate, Crispy, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Taco Plate, Crispy, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Taco Plate, Crispy, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Taco Plate, Crispy, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Taco Plate, Crispy, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Taco Plate, Crispy, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Taco Plate, Crispy, Beef for free?
Yes! Since Classic Taco Plate, Crispy, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Taco Plate, Crispy, Beef with water tracking feature?
Nutribit automatically calculates the water content of Classic Taco Plate, Crispy, Beef and adds it to your daily hydration log. Simply log Classic Taco Plate, Crispy, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Taco Plate, Crispy, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Taco Plate, Crispy, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Taco Plate, Crispy, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Taco Plate, Crispy, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Taco Plate, Crispy, Beef
Total Carbohydrates in Classic Taco Plate, Crispy, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Taco Plate, Crispy, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Taco Plate, Crispy, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Taco Plate, Crispy, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Taco Plate, Crispy, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Taco Plate, Crispy, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef enhances brain function and helps improve memory and focus.
Glucose from Classic Taco Plate, Crispy, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Taco Plate, Crispy, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Taco Plate, Crispy, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Taco Plate, Crispy, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Taco Plate, Crispy, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Taco Plate, Crispy, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Taco Plate, Crispy, Beef supports building and repairing tissues.
Builds and repairs tissues in Classic Taco Plate, Crispy, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Taco Plate, Crispy, Beef supports immune function.
Supports immune function in Classic Taco Plate, Crispy, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Taco Plate, Crispy, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Taco Plate, Crispy, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Taco Plate, Crispy, Beef provides energy.
Provides energy in Classic Taco Plate, Crispy, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Taco Plate, Crispy, Beef supports muscle growth and strength.
Supports muscle growth and strength in Classic Taco Plate, Crispy, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Taco Plate, Crispy, Beef helps in weight management.
Helps in weight management in Classic Taco Plate, Crispy, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Taco Plate, Crispy, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Taco Plate, Crispy, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Taco Plate, Crispy, Beef supports bone health.
Supports bone health in Classic Taco Plate, Crispy, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Taco Plate, Crispy, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Taco Plate, Crispy, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Classic Taco Plate, Crispy, Beef regulates blood sugar levels.
Regulates blood sugar levels in Classic Taco Plate, Crispy, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Taco Plate, Crispy, Beef supports digestion.
Fiber in Classic Taco Plate, Crispy, Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Taco Plate, Crispy, Beef supports heart health.
Soluble fiber in Classic Taco Plate, Crispy, Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Taco Plate, Crispy, Beef aids in weight management.
Fiber-rich foods in Classic Taco Plate, Crispy, Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Taco Plate, Crispy, Beef regulates blood sugar.
Fiber in Classic Taco Plate, Crispy, Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Taco Plate, Crispy, Beef promotes gut health.
Fiber in Classic Taco Plate, Crispy, Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Taco Plate, Crispy, Beef lowers the risk of colon cancer.
A high-fiber diet from Classic Taco Plate, Crispy, Beef is linked to a reduced risk of colon cancer.
Fiber in Classic Taco Plate, Crispy, Beef improves skin health.
Fiber in Classic Taco Plate, Crispy, Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Taco Plate, Crispy, Beef helps lower blood pressure.
Adequate fiber in Classic Taco Plate, Crispy, Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Taco Plate, Crispy, Beef boosts immune function.
Fiber in Classic Taco Plate, Crispy, Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Taco Plate, Crispy, Beef reduces the risk of type 2 diabetes.
Fiber in Classic Taco Plate, Crispy, Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Taco Plate, Crispy, Beef supports fluid balance.
Maintains Fluid Balance in Classic Taco Plate, Crispy, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Taco Plate, Crispy, Beef supports nerve function.
Supports Nerve Function in Classic Taco Plate, Crispy, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Taco Plate, Crispy, Beef helps regulate blood pressure.
Regulates Blood Pressure in Classic Taco Plate, Crispy, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Taco Plate, Crispy, Beef supports muscle function.
Aids Muscle Function in Classic Taco Plate, Crispy, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Taco Plate, Crispy, Beef aids nutrient absorption.
Improves Nutrient Absorption in Classic Taco Plate, Crispy, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Taco Plate, Crispy, Beef helps balance pH levels.
Balances pH Levels in Classic Taco Plate, Crispy, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Taco Plate, Crispy, Beef supports bone health.
Supports Bone Health in Classic Taco Plate, Crispy, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Classic Taco Plate, Crispy, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.