Puffed Crispy Taco Plate, Beef
El Fenix Restaurant
16.86
% from protein35.46
% from carbs35.46
% from fatNutrition Facts
More items Like Puffed Crispy Taco Plate, Beef
Classic Taco Plate, Crispy, Beef
El Fenix Restaurant
Puffed Crispy Taco, Guacamole
El Fenix Restaurant
Classic Taco Plate, Crispy, Pork
El Fenix Restaurant
Classic Taco Plate, Crispy, Chicken
El Fenix Restaurant
Street Taco Plate, Fajita Beef
El Fenix Restaurant
Classic Taco Plate, Soft Flour, Beef
El Fenix Restaurant
Classic Taco Plate, Soft Corn, Beef
El Fenix Restaurant
Brisket Taco Plate
El Fenix Restaurant
Fish Taco Plate
El Fenix Restaurant
Stacked Crispy Enchilada Plate, Picadillo Beef
El Fenix Restaurant
Baja Shrimp Taco Plate
El Fenix Restaurant
Street Taco Plate, Fajita Chicken
El Fenix Restaurant
Kids, Paco Taco, Crispy Meat Taco
El Fenix Restaurant
Classic Taco Plate, Soft Corn, Chicken
El Fenix Restaurant
Classic Taco Plate, Soft Corn, Pork
El Fenix Restaurant
Classic Taco Plate, Soft Flour, Pork
El Fenix Restaurant
Classic Taco Plate, Soft Flour, Chicken
El Fenix Restaurant
Stacked Crispy Enchilada Plate, Seasoned Chicken
El Fenix Restaurant
Beef Enchilada Plate, Charro Beans
El Fenix Restaurant
Beef Enchilada Plate, Refried Beans
El Fenix Restaurant
Beef Enchilada Plate, Black Beans
El Fenix Restaurant
Stacked Crispy Enchilada Plate, Braised Pork Carnitas
El Fenix Restaurant
Fajita Beef Enchilada Plate, Charro Beans
El Fenix Restaurant
Puffed Crispy Taco Plate, Beef Nutrients FAQs
Nutrients
- Puffed Crispy Taco Plate, Beef has 1640mg of Sodium, Na.
What is the calorie content of Puffed Crispy Taco Plate, Beef?
A typical serving 1 Serving of Puffed Crispy Taco Plate, Beef contains approximately 930 calories.
You can check the exact calorie content by logging Puffed Crispy Taco Plate, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffed Crispy Taco Plate, Beef have?
The amount of fat in Puffed Crispy Taco Plate, Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Puffed Crispy Taco Plate, Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffed Crispy Taco Plate, Beef have?
The protein content in Puffed Crispy Taco Plate, Beef depends on the ingredients exists in it. On average, 1 Serving of Puffed Crispy Taco Plate, Beef contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Puffed Crispy Taco Plate, Beef, Download Nutribit app for healthier you!
How much sugar does a Puffed Crispy Taco Plate, Beef have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Crispy Taco Plate, Beef.
How Much carbohydrates (carbs) is in Puffed Crispy Taco Plate, Beef?
The amount of carbohydrates (carbs) in Puffed Crispy Taco Plate, Beef depends on its serving size and preparation. On average, 1 Serving contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffed Crispy Taco Plate, Beef.
How Much Fiber is in Puffed Crispy Taco Plate, Beef?
Puffed Crispy Taco Plate, Beef contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Crispy Taco Plate, Beef for healthier you!
What vitamins and minerals are in a Puffed Crispy Taco Plate, Beef?
Puffed Crispy Taco Plate, Beef contains following minerals:
General
Does Puffed Crispy Taco Plate, Beef contain caffeine?
Puffed Crispy Taco Plate, Beef does not contain any caffeine.
Does Puffed Crispy Taco Plate, Beef contain alcohol?
Puffed Crispy Taco Plate, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffed Crispy Taco Plate, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Crispy Taco Plate, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffed Crispy Taco Plate, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffed Crispy Taco Plate, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Crispy Taco Plate, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffed Crispy Taco Plate, Beef for free?
Yes! Since Puffed Crispy Taco Plate, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffed Crispy Taco Plate, Beef with water tracking feature?
Nutribit automatically calculates the water content of Puffed Crispy Taco Plate, Beef and adds it to your daily hydration log. Simply log Puffed Crispy Taco Plate, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffed Crispy Taco Plate, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffed Crispy Taco Plate, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffed Crispy Taco Plate, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffed Crispy Taco Plate, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffed Crispy Taco Plate, Beef
Total Carbohydrates in Puffed Crispy Taco Plate, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Puffed Crispy Taco Plate, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Puffed Crispy Taco Plate, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Puffed Crispy Taco Plate, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Puffed Crispy Taco Plate, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Puffed Crispy Taco Plate, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef enhances brain function and helps improve memory and focus.
Glucose from Puffed Crispy Taco Plate, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Puffed Crispy Taco Plate, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Puffed Crispy Taco Plate, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Puffed Crispy Taco Plate, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Puffed Crispy Taco Plate, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Puffed Crispy Taco Plate, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Puffed Crispy Taco Plate, Beef supports building and repairing tissues.
Builds and repairs tissues in Puffed Crispy Taco Plate, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Puffed Crispy Taco Plate, Beef supports immune function.
Supports immune function in Puffed Crispy Taco Plate, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Puffed Crispy Taco Plate, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Puffed Crispy Taco Plate, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Puffed Crispy Taco Plate, Beef provides energy.
Provides energy in Puffed Crispy Taco Plate, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Puffed Crispy Taco Plate, Beef supports muscle growth and strength.
Supports muscle growth and strength in Puffed Crispy Taco Plate, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Puffed Crispy Taco Plate, Beef helps in weight management.
Helps in weight management in Puffed Crispy Taco Plate, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Puffed Crispy Taco Plate, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Puffed Crispy Taco Plate, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Puffed Crispy Taco Plate, Beef supports bone health.
Supports bone health in Puffed Crispy Taco Plate, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Puffed Crispy Taco Plate, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Puffed Crispy Taco Plate, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Puffed Crispy Taco Plate, Beef regulates blood sugar levels.
Regulates blood sugar levels in Puffed Crispy Taco Plate, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Puffed Crispy Taco Plate, Beef supports digestion.
Fiber in Puffed Crispy Taco Plate, Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Puffed Crispy Taco Plate, Beef supports heart health.
Soluble fiber in Puffed Crispy Taco Plate, Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Puffed Crispy Taco Plate, Beef aids in weight management.
Fiber-rich foods in Puffed Crispy Taco Plate, Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Puffed Crispy Taco Plate, Beef regulates blood sugar.
Fiber in Puffed Crispy Taco Plate, Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Puffed Crispy Taco Plate, Beef promotes gut health.
Fiber in Puffed Crispy Taco Plate, Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Puffed Crispy Taco Plate, Beef lowers the risk of colon cancer.
A high-fiber diet from Puffed Crispy Taco Plate, Beef is linked to a reduced risk of colon cancer.
Fiber in Puffed Crispy Taco Plate, Beef improves skin health.
Fiber in Puffed Crispy Taco Plate, Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Puffed Crispy Taco Plate, Beef helps lower blood pressure.
Adequate fiber in Puffed Crispy Taco Plate, Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Puffed Crispy Taco Plate, Beef boosts immune function.
Fiber in Puffed Crispy Taco Plate, Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Puffed Crispy Taco Plate, Beef reduces the risk of type 2 diabetes.
Fiber in Puffed Crispy Taco Plate, Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Puffed Crispy Taco Plate, Beef supports fluid balance.
Maintains Fluid Balance in Puffed Crispy Taco Plate, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puffed Crispy Taco Plate, Beef supports nerve function.
Supports Nerve Function in Puffed Crispy Taco Plate, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puffed Crispy Taco Plate, Beef helps regulate blood pressure.
Regulates Blood Pressure in Puffed Crispy Taco Plate, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puffed Crispy Taco Plate, Beef supports muscle function.
Aids Muscle Function in Puffed Crispy Taco Plate, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puffed Crispy Taco Plate, Beef aids nutrient absorption.
Improves Nutrient Absorption in Puffed Crispy Taco Plate, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puffed Crispy Taco Plate, Beef helps balance pH levels.
Balances pH Levels in Puffed Crispy Taco Plate, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puffed Crispy Taco Plate, Beef supports bone health.
Supports Bone Health in Puffed Crispy Taco Plate, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Puffed Crispy Taco Plate, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.