Brisket Taco Plate
El Fenix Restaurant
17.69
% from protein39.01
% from carbs39.01
% from fatNutrition Facts
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Brisket Taco Plate Nutrients FAQs
Nutrients
- Brisket Taco Plate has 2070mg of Sodium, Na.
What is the calorie content of Brisket Taco Plate?
A typical serving 1 Serving of Brisket Taco Plate contains approximately 770 calories.
You can check the exact calorie content by logging Brisket Taco Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brisket Taco Plate have?
The amount of fat in Brisket Taco Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Brisket Taco Plate contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brisket Taco Plate have?
The protein content in Brisket Taco Plate depends on the ingredients exists in it. On average, 1 Serving of Brisket Taco Plate contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Brisket Taco Plate, Download Nutribit app for healthier you!
How much sugar does a Brisket Taco Plate have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket Taco Plate.
How Much carbohydrates (carbs) is in Brisket Taco Plate?
The amount of carbohydrates (carbs) in Brisket Taco Plate depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brisket Taco Plate.
How Much Fiber is in Brisket Taco Plate?
Brisket Taco Plate contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket Taco Plate for healthier you!
What vitamins and minerals are in a Brisket Taco Plate?
Brisket Taco Plate contains following minerals:
General
Does Brisket Taco Plate contain caffeine?
Brisket Taco Plate does not contain any caffeine.
Does Brisket Taco Plate contain alcohol?
Brisket Taco Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brisket Taco Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket Taco Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brisket Taco Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brisket Taco Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket Taco Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brisket Taco Plate for free?
Yes! Since Brisket Taco Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brisket Taco Plate with water tracking feature?
Nutribit automatically calculates the water content of Brisket Taco Plate and adds it to your daily hydration log. Simply log Brisket Taco Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brisket Taco Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brisket Taco Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brisket Taco Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brisket Taco Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brisket Taco Plate
Total Carbohydrates in Brisket Taco Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brisket Taco Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brisket Taco Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brisket Taco Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brisket Taco Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brisket Taco Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brisket Taco Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brisket Taco Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brisket Taco Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Brisket Taco Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brisket Taco Plate enhances brain function and helps improve memory and focus.
Glucose from Brisket Taco Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brisket Taco Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brisket Taco Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brisket Taco Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Brisket Taco Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brisket Taco Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brisket Taco Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brisket Taco Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brisket Taco Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Brisket Taco Plate supports building and repairing tissues.
Builds and repairs tissues in Brisket Taco Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brisket Taco Plate supports immune function.
Supports immune function in Brisket Taco Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brisket Taco Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brisket Taco Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brisket Taco Plate provides energy.
Provides energy in Brisket Taco Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brisket Taco Plate supports muscle growth and strength.
Supports muscle growth and strength in Brisket Taco Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brisket Taco Plate helps in weight management.
Helps in weight management in Brisket Taco Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brisket Taco Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brisket Taco Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brisket Taco Plate supports bone health.
Supports bone health in Brisket Taco Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brisket Taco Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Brisket Taco Plate is essential for the health and growth of hair, skin, and nails.
Protein in Brisket Taco Plate regulates blood sugar levels.
Regulates blood sugar levels in Brisket Taco Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brisket Taco Plate supports digestion.
Fiber in Brisket Taco Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brisket Taco Plate supports heart health.
Soluble fiber in Brisket Taco Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brisket Taco Plate aids in weight management.
Fiber-rich foods in Brisket Taco Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brisket Taco Plate regulates blood sugar.
Fiber in Brisket Taco Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brisket Taco Plate promotes gut health.
Fiber in Brisket Taco Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brisket Taco Plate lowers the risk of colon cancer.
A high-fiber diet from Brisket Taco Plate is linked to a reduced risk of colon cancer.
Fiber in Brisket Taco Plate improves skin health.
Fiber in Brisket Taco Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brisket Taco Plate helps lower blood pressure.
Adequate fiber in Brisket Taco Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brisket Taco Plate boosts immune function.
Fiber in Brisket Taco Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brisket Taco Plate reduces the risk of type 2 diabetes.
Fiber in Brisket Taco Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brisket Taco Plate supports fluid balance.
Maintains Fluid Balance in Brisket Taco Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brisket Taco Plate supports nerve function.
Supports Nerve Function in Brisket Taco Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brisket Taco Plate helps regulate blood pressure.
Regulates Blood Pressure in Brisket Taco Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brisket Taco Plate supports muscle function.
Aids Muscle Function in Brisket Taco Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brisket Taco Plate aids nutrient absorption.
Improves Nutrient Absorption in Brisket Taco Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brisket Taco Plate helps balance pH levels.
Balances pH Levels in Brisket Taco Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brisket Taco Plate supports bone health.
Supports Bone Health in Brisket Taco Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Brisket Taco Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.