Flautas, Chicken

El Fenix Restaurant

Total Energy

470

kcal

42.11

% from carbs

14.32

% from protein

43.58

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

50g

18.2%

Fiber

14g

50%

Sugars

9g

18%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flautas, Chicken

A typical serving 1 Serving of Flautas, Chicken (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flautas, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Flautas, Chicken contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flautas, Chicken depends on the ingredients exists in it. On average, 1 Serving of Flautas, Chicken (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Flautas, Chicken contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Flautas, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.