Breakfast Huevos Rancheros, Black
Baja Fresh
19.62
% from protein36.25
% from carbs36.25
% from fatNutrition Facts
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Breakfast Huevos Rancheros, Black Nutrients FAQs
Nutrients
- Breakfast Huevos Rancheros, Black has 2100mg of Sodium, Na.
What is the calorie content of Breakfast Huevos Rancheros, Black?
A typical serving 1 Serving (509 grams) of Breakfast Huevos Rancheros, Black contains approximately 930 calories.
You can check the exact calorie content by logging Breakfast Huevos Rancheros, Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Huevos Rancheros, Black have?
The amount of fat in Breakfast Huevos Rancheros, Black depends on the ingredients and preparation method. On average, one serving 1 Serving (509 grams) of Breakfast Huevos Rancheros, Black contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Huevos Rancheros, Black have?
The protein content in Breakfast Huevos Rancheros, Black depends on the ingredients exists in it. On average, 1 Serving (509 grams) of Breakfast Huevos Rancheros, Black contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Huevos Rancheros, Black, Download Nutribit app for healthier you!
How much sugar does a Breakfast Huevos Rancheros, Black have?
On average, 1 Serving (509 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Huevos Rancheros, Black.
How Much carbohydrates (carbs) is in Breakfast Huevos Rancheros, Black?
The amount of carbohydrates (carbs) in Breakfast Huevos Rancheros, Black depends on its serving size and preparation. On average, 1 Serving (509 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Huevos Rancheros, Black.
How Much Fiber is in Breakfast Huevos Rancheros, Black?
Breakfast Huevos Rancheros, Black contains approximately 10 grams of fiber in 1 Serving (509 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Huevos Rancheros, Black for healthier you!
What vitamins and minerals are in a Breakfast Huevos Rancheros, Black?
Breakfast Huevos Rancheros, Black contains following minerals:
General
Does Breakfast Huevos Rancheros, Black contain caffeine?
Breakfast Huevos Rancheros, Black does not contain any caffeine.
Does Breakfast Huevos Rancheros, Black contain alcohol?
Breakfast Huevos Rancheros, Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Huevos Rancheros, Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Huevos Rancheros, Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Huevos Rancheros, Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Huevos Rancheros, Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Huevos Rancheros, Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Huevos Rancheros, Black for free?
Yes! Since Breakfast Huevos Rancheros, Black contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Huevos Rancheros, Black with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Huevos Rancheros, Black and adds it to your daily hydration log. Simply log Breakfast Huevos Rancheros, Black in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Huevos Rancheros, Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Huevos Rancheros, Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Huevos Rancheros, Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Huevos Rancheros, Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Huevos Rancheros, Black
Total Carbohydrates in Breakfast Huevos Rancheros, Black provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Huevos Rancheros, Black are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Huevos Rancheros, Black supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Huevos Rancheros, Black aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Huevos Rancheros, Black helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Huevos Rancheros, Black help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Huevos Rancheros, Black helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Huevos Rancheros, Black can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Huevos Rancheros, Black aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Huevos Rancheros, Black help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Huevos Rancheros, Black enhances brain function and helps improve memory and focus.
Glucose from Breakfast Huevos Rancheros, Black is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Huevos Rancheros, Black boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Huevos Rancheros, Black provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Huevos Rancheros, Black promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Huevos Rancheros, Black serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Huevos Rancheros, Black improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Huevos Rancheros, Black support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Huevos Rancheros, Black helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Huevos Rancheros, Black, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Huevos Rancheros, Black supports building and repairing tissues.
Builds and repairs tissues in Breakfast Huevos Rancheros, Black is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Huevos Rancheros, Black supports immune function.
Supports immune function in Breakfast Huevos Rancheros, Black is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Huevos Rancheros, Black helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Huevos Rancheros, Black is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Huevos Rancheros, Black provides energy.
Provides energy in Breakfast Huevos Rancheros, Black can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Huevos Rancheros, Black supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Huevos Rancheros, Black is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Huevos Rancheros, Black helps in weight management.
Helps in weight management in Breakfast Huevos Rancheros, Black promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Huevos Rancheros, Black aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Huevos Rancheros, Black is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Huevos Rancheros, Black supports bone health.
Supports bone health in Breakfast Huevos Rancheros, Black plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Huevos Rancheros, Black improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Huevos Rancheros, Black is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Huevos Rancheros, Black regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Huevos Rancheros, Black helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Huevos Rancheros, Black supports digestion.
Fiber in Breakfast Huevos Rancheros, Black aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Huevos Rancheros, Black supports heart health.
Soluble fiber in Breakfast Huevos Rancheros, Black can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Huevos Rancheros, Black aids in weight management.
Fiber-rich foods in Breakfast Huevos Rancheros, Black increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Huevos Rancheros, Black regulates blood sugar.
Fiber in Breakfast Huevos Rancheros, Black helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Huevos Rancheros, Black promotes gut health.
Fiber in Breakfast Huevos Rancheros, Black acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Huevos Rancheros, Black lowers the risk of colon cancer.
A high-fiber diet from Breakfast Huevos Rancheros, Black is linked to a reduced risk of colon cancer.
Fiber in Breakfast Huevos Rancheros, Black improves skin health.
Fiber in Breakfast Huevos Rancheros, Black helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Huevos Rancheros, Black helps lower blood pressure.
Adequate fiber in Breakfast Huevos Rancheros, Black may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Huevos Rancheros, Black boosts immune function.
Fiber in Breakfast Huevos Rancheros, Black supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Huevos Rancheros, Black reduces the risk of type 2 diabetes.
Fiber in Breakfast Huevos Rancheros, Black can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breakfast Huevos Rancheros, Black supports fluid balance.
Maintains Fluid Balance in Breakfast Huevos Rancheros, Black helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Huevos Rancheros, Black supports nerve function.
Supports Nerve Function in Breakfast Huevos Rancheros, Black helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Huevos Rancheros, Black helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Huevos Rancheros, Black helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Huevos Rancheros, Black supports muscle function.
Aids Muscle Function in Breakfast Huevos Rancheros, Black helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Huevos Rancheros, Black aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Huevos Rancheros, Black assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Huevos Rancheros, Black helps balance pH levels.
Balances pH Levels in Breakfast Huevos Rancheros, Black helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Huevos Rancheros, Black supports bone health.
Supports Bone Health in Breakfast Huevos Rancheros, Black helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Breakfast Huevos Rancheros, Black
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.