Blackened Tuna Taco
Carolina Ale House
31.4
% from protein28.67
% from carbs28.67
% from fatNutrition Facts
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Blackened Tuna Taco Nutrients FAQs
Nutrients
- Blackened Tuna Taco has 580mg of Sodium, Na.
What is the calorie content of Blackened Tuna Taco?
A typical serving 1 Serving of Blackened Tuna Taco contains approximately 290 calories.
You can check the exact calorie content by logging Blackened Tuna Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Tuna Taco have?
The amount of fat in Blackened Tuna Taco depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Tuna Taco contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Tuna Taco have?
The protein content in Blackened Tuna Taco depends on the ingredients exists in it. On average, 1 Serving of Blackened Tuna Taco contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Tuna Taco, Download Nutribit app for healthier you!
How much sugar does a Blackened Tuna Taco have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Tuna Taco.
How Much carbohydrates (carbs) is in Blackened Tuna Taco?
The amount of carbohydrates (carbs) in Blackened Tuna Taco depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Tuna Taco.
How Much Fiber is in Blackened Tuna Taco?
Blackened Tuna Taco contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Tuna Taco for healthier you!
What vitamins and minerals are in a Blackened Tuna Taco?
Blackened Tuna Taco contains following minerals:
General
Does Blackened Tuna Taco contain caffeine?
Blackened Tuna Taco does not contain any caffeine.
Does Blackened Tuna Taco contain alcohol?
Blackened Tuna Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Tuna Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Tuna Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Tuna Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Tuna Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Tuna Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Tuna Taco for free?
Yes! Since Blackened Tuna Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Tuna Taco with water tracking feature?
Nutribit automatically calculates the water content of Blackened Tuna Taco and adds it to your daily hydration log. Simply log Blackened Tuna Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Tuna Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Tuna Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Tuna Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Tuna Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Tuna Taco
Protein in Blackened Tuna Taco supports building and repairing tissues.
Builds and repairs tissues in Blackened Tuna Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Tuna Taco supports immune function.
Supports immune function in Blackened Tuna Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Tuna Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Tuna Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Tuna Taco provides energy.
Provides energy in Blackened Tuna Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Tuna Taco supports muscle growth and strength.
Supports muscle growth and strength in Blackened Tuna Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Tuna Taco helps in weight management.
Helps in weight management in Blackened Tuna Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Tuna Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Tuna Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Tuna Taco supports bone health.
Supports bone health in Blackened Tuna Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Tuna Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Tuna Taco is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Tuna Taco regulates blood sugar levels.
Regulates blood sugar levels in Blackened Tuna Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blackened Tuna Taco supports fluid balance.
Maintains Fluid Balance in Blackened Tuna Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Tuna Taco supports nerve function.
Supports Nerve Function in Blackened Tuna Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Tuna Taco helps regulate blood pressure.
Regulates Blood Pressure in Blackened Tuna Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Tuna Taco supports muscle function.
Aids Muscle Function in Blackened Tuna Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Tuna Taco aids nutrient absorption.
Improves Nutrient Absorption in Blackened Tuna Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Tuna Taco helps balance pH levels.
Balances pH Levels in Blackened Tuna Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Tuna Taco supports bone health.
Supports Bone Health in Blackened Tuna Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Blackened Tuna Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.