The Varsity Cheeseburger

Carolina Ale House

15

% from protein

40

% from carbs

40

% from fat

The Varsity Cheeseburger Nutrients FAQs

Nutrients

What is the calorie content of The Varsity Cheeseburger?

A typical serving 1 Serving of The Varsity Cheeseburger contains approximately 490 calories.

You can check the exact calorie content by logging The Varsity Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Varsity Cheeseburger have?

The amount of fat in The Varsity Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 Serving of The Varsity Cheeseburger contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Varsity Cheeseburger have?

The protein content in The Varsity Cheeseburger depends on the ingredients exists in it. On average, 1 Serving of The Varsity Cheeseburger contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from The Varsity Cheeseburger, Download Nutribit app for healthier you!

How much sugar does a The Varsity Cheeseburger have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Varsity Cheeseburger.

How Much carbohydrates (carbs) is in The Varsity Cheeseburger?

The amount of carbohydrates (carbs) in The Varsity Cheeseburger depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Varsity Cheeseburger.

How Much Fiber is in The Varsity Cheeseburger?

The Varsity Cheeseburger contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Varsity Cheeseburger for healthier you!

What vitamins and minerals are in a The Varsity Cheeseburger?

The Varsity Cheeseburger contains following minerals:

  • The Varsity Cheeseburger has 1440mg of Sodium, Na.

General

Does The Varsity Cheeseburger contain caffeine?

The Varsity Cheeseburger does not contain any caffeine.

Does The Varsity Cheeseburger contain alcohol?

The Varsity Cheeseburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Varsity Cheeseburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Varsity Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Varsity Cheeseburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Varsity Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Varsity Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Varsity Cheeseburger for free?

Yes! Since The Varsity Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Varsity Cheeseburger with water tracking feature?

Nutribit automatically calculates the water content of The Varsity Cheeseburger and adds it to your daily hydration log. Simply log The Varsity Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Varsity Cheeseburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Varsity Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Varsity Cheeseburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Varsity Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Varsity Cheeseburger

Total Carbohydrates in The Varsity Cheeseburger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Varsity Cheeseburger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Varsity Cheeseburger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Varsity Cheeseburger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Varsity Cheeseburger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Varsity Cheeseburger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Varsity Cheeseburger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Varsity Cheeseburger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Varsity Cheeseburger aids weight management by helping you feel full longer.

Fiber-rich carbs from The Varsity Cheeseburger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Varsity Cheeseburger enhances brain function and helps improve memory and focus.

Glucose from The Varsity Cheeseburger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Varsity Cheeseburger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Varsity Cheeseburger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Varsity Cheeseburger promotes gut health by feeding beneficial gut bacteria.

Fiber in The Varsity Cheeseburger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Varsity Cheeseburger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Varsity Cheeseburger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Varsity Cheeseburger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Varsity Cheeseburger, help regulate blood pressure and reduce hypertension risk.

Protein in The Varsity Cheeseburger supports building and repairing tissues.

Builds and repairs tissues in The Varsity Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Varsity Cheeseburger supports immune function.

Supports immune function in The Varsity Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Varsity Cheeseburger helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Varsity Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Varsity Cheeseburger provides energy.

Provides energy in The Varsity Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Varsity Cheeseburger supports muscle growth and strength.

Supports muscle growth and strength in The Varsity Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Varsity Cheeseburger helps in weight management.

Helps in weight management in The Varsity Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Varsity Cheeseburger aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Varsity Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Varsity Cheeseburger supports bone health.

Supports bone health in The Varsity Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Varsity Cheeseburger improves skin, hair, and nails.

Improves skin, hair, and nails in The Varsity Cheeseburger is essential for the health and growth of hair, skin, and nails.

Protein in The Varsity Cheeseburger regulates blood sugar levels.

Regulates blood sugar levels in The Varsity Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Varsity Cheeseburger supports fluid balance.

Maintains Fluid Balance in The Varsity Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Varsity Cheeseburger supports nerve function.

Supports Nerve Function in The Varsity Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Varsity Cheeseburger helps regulate blood pressure.

Regulates Blood Pressure in The Varsity Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Varsity Cheeseburger supports muscle function.

Aids Muscle Function in The Varsity Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Varsity Cheeseburger aids nutrient absorption.

Improves Nutrient Absorption in The Varsity Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Varsity Cheeseburger helps balance pH levels.

Balances pH Levels in The Varsity Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Varsity Cheeseburger supports bone health.

Supports Bone Health in The Varsity Cheeseburger helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving The Varsity Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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