The Varsity Cheeseburger

Carolina Ale House

Total Energy

490

kcal

40

% from carbs

15

% from protein

45

% from fats

In 1 Serving

% daily value


Total Fat

24g

36.9%


Saturated

10g

50%


Trans Fats

1g


Cholesterol

30mg

10%


Sodium, Na

1440mg

62.6%



Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Varsity Cheeseburger

A typical serving 1 Serving of The Varsity Cheeseburger (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Varsity Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Varsity Cheeseburger contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Varsity Cheeseburger depends on the ingredients exists in it. On average, 1 Serving of The Varsity Cheeseburger (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

The Varsity Cheeseburger contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving The Varsity Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.