Kid's Cheeseburger with Hashbrowns

Waffle House

9.71

% from protein

33.71

% from carbs

33.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
710
% Daily value*

Total Fat 44 g
67.7%

Saturated 18 g
90%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 59 g
21.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 17 g
34%

Kid's Cheeseburger with Hashbrowns Nutrients FAQs

Nutrients

What is the calorie content of Kid's Cheeseburger with Hashbrowns?

A typical serving 1 Serving of Kid's Cheeseburger with Hashbrowns contains approximately 710 calories.

You can check the exact calorie content by logging Kid's Cheeseburger with Hashbrowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Cheeseburger with Hashbrowns have?

The amount of fat in Kid's Cheeseburger with Hashbrowns depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Cheeseburger with Hashbrowns contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Cheeseburger with Hashbrowns have?

The protein content in Kid's Cheeseburger with Hashbrowns depends on the ingredients exists in it. On average, 1 Serving of Kid's Cheeseburger with Hashbrowns contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Cheeseburger with Hashbrowns, Download Nutribit app for healthier you!

How much sugar does a Kid's Cheeseburger with Hashbrowns have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Cheeseburger with Hashbrowns.

How Much carbohydrates (carbs) is in Kid's Cheeseburger with Hashbrowns?

The amount of carbohydrates (carbs) in Kid's Cheeseburger with Hashbrowns depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Cheeseburger with Hashbrowns.

How Much Fiber is in Kid's Cheeseburger with Hashbrowns?

Kid's Cheeseburger with Hashbrowns contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Cheeseburger with Hashbrowns for healthier you!

What vitamins and minerals are in a Kid's Cheeseburger with Hashbrowns?

Kid's Cheeseburger with Hashbrowns contains following minerals:

  • Kid's Cheeseburger with Hashbrowns has 1010mg of Sodium, Na.

General

Does Kid's Cheeseburger with Hashbrowns contain caffeine?

Kid's Cheeseburger with Hashbrowns does not contain any caffeine.

Does Kid's Cheeseburger with Hashbrowns contain alcohol?

Kid's Cheeseburger with Hashbrowns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Cheeseburger with Hashbrowns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Cheeseburger with Hashbrowns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Cheeseburger with Hashbrowns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Cheeseburger with Hashbrowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Cheeseburger with Hashbrowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Cheeseburger with Hashbrowns for free?

Yes! Since Kid's Cheeseburger with Hashbrowns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Cheeseburger with Hashbrowns with water tracking feature?

Nutribit automatically calculates the water content of Kid's Cheeseburger with Hashbrowns and adds it to your daily hydration log. Simply log Kid's Cheeseburger with Hashbrowns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Cheeseburger with Hashbrowns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Cheeseburger with Hashbrowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Cheeseburger with Hashbrowns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Cheeseburger with Hashbrowns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Cheeseburger with Hashbrowns

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Cheeseburger with Hashbrowns are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Cheeseburger with Hashbrowns aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Cheeseburger with Hashbrowns help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Cheeseburger with Hashbrowns can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Cheeseburger with Hashbrowns help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns enhances brain function and helps improve memory and focus.

Glucose from Kid's Cheeseburger with Hashbrowns is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Cheeseburger with Hashbrowns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Cheeseburger with Hashbrowns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Cheeseburger with Hashbrowns support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Cheeseburger with Hashbrowns helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Cheeseburger with Hashbrowns, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's Cheeseburger with Hashbrowns supports building and repairing tissues.

Builds and repairs tissues in Kid's Cheeseburger with Hashbrowns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Cheeseburger with Hashbrowns supports immune function.

Supports immune function in Kid's Cheeseburger with Hashbrowns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Cheeseburger with Hashbrowns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Cheeseburger with Hashbrowns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Cheeseburger with Hashbrowns provides energy.

Provides energy in Kid's Cheeseburger with Hashbrowns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Cheeseburger with Hashbrowns supports muscle growth and strength.

Supports muscle growth and strength in Kid's Cheeseburger with Hashbrowns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Cheeseburger with Hashbrowns helps in weight management.

Helps in weight management in Kid's Cheeseburger with Hashbrowns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Cheeseburger with Hashbrowns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Cheeseburger with Hashbrowns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Cheeseburger with Hashbrowns supports bone health.

Supports bone health in Kid's Cheeseburger with Hashbrowns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Cheeseburger with Hashbrowns improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Cheeseburger with Hashbrowns is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Cheeseburger with Hashbrowns regulates blood sugar levels.

Regulates blood sugar levels in Kid's Cheeseburger with Hashbrowns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kid's Cheeseburger with Hashbrowns supports digestion.

Fiber in Kid's Cheeseburger with Hashbrowns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kid's Cheeseburger with Hashbrowns supports heart health.

Soluble fiber in Kid's Cheeseburger with Hashbrowns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kid's Cheeseburger with Hashbrowns aids in weight management.

Fiber-rich foods in Kid's Cheeseburger with Hashbrowns increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kid's Cheeseburger with Hashbrowns regulates blood sugar.

Fiber in Kid's Cheeseburger with Hashbrowns helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kid's Cheeseburger with Hashbrowns promotes gut health.

Fiber in Kid's Cheeseburger with Hashbrowns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kid's Cheeseburger with Hashbrowns lowers the risk of colon cancer.

A high-fiber diet from Kid's Cheeseburger with Hashbrowns is linked to a reduced risk of colon cancer.

Fiber in Kid's Cheeseburger with Hashbrowns improves skin health.

Fiber in Kid's Cheeseburger with Hashbrowns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kid's Cheeseburger with Hashbrowns helps lower blood pressure.

Adequate fiber in Kid's Cheeseburger with Hashbrowns may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kid's Cheeseburger with Hashbrowns boosts immune function.

Fiber in Kid's Cheeseburger with Hashbrowns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kid's Cheeseburger with Hashbrowns reduces the risk of type 2 diabetes.

Fiber in Kid's Cheeseburger with Hashbrowns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kid's Cheeseburger with Hashbrowns supports fluid balance.

Maintains Fluid Balance in Kid's Cheeseburger with Hashbrowns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Cheeseburger with Hashbrowns supports nerve function.

Supports Nerve Function in Kid's Cheeseburger with Hashbrowns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Cheeseburger with Hashbrowns helps regulate blood pressure.

Regulates Blood Pressure in Kid's Cheeseburger with Hashbrowns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Cheeseburger with Hashbrowns supports muscle function.

Aids Muscle Function in Kid's Cheeseburger with Hashbrowns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Cheeseburger with Hashbrowns aids nutrient absorption.

Improves Nutrient Absorption in Kid's Cheeseburger with Hashbrowns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Cheeseburger with Hashbrowns helps balance pH levels.

Balances pH Levels in Kid's Cheeseburger with Hashbrowns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Cheeseburger with Hashbrowns supports bone health.

Supports Bone Health in Kid's Cheeseburger with Hashbrowns helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Kid's Cheeseburger with Hashbrowns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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