Frosted Orange Shake, Medium

The Varsity

Total Energy

440

kcal

77.3

% from carbs

4.49

% from protein

18.2

% from fats

In 1 g

% daily value

Total Fat

9g

13.8%

Sodium, Na

100mg

4.3%

Total Carbohydrates

86g

31.3%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Orange Shake, Medium

A typical serving 540 g of Frosted Orange Shake, Medium (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Orange Shake, Medium depends on the ingredients and preparation method. On average, one serving 540 g (null grams) of Frosted Orange Shake, Medium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Orange Shake, Medium depends on the ingredients exists in it. On average, 540 g of Frosted Orange Shake, Medium (about null grams) contains approximately 5 grams of protein.

On average, 540 g (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 540 g (about null grams) contains about 86 grams of carbohydrates.

Frosted Orange Shake, Medium contains approximately grams of fiber in 540 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 540 g Frosted Orange Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.