Greek Salad, Regular

Dewey's Pizza

Total Energy

300

kcal

38.93

% from carbs

6.71

% from protein

54.36

% from fats

In 262 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

910mg

39.6%



Total Carbohydrates

29g

10.5%


Fiber

3g

10.7%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad, Regular

A typical serving 1 Salad of Greek Salad, Regular (262 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Salad (262 grams) of Greek Salad, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad, Regular depends on the ingredients exists in it. On average, 1 Salad of Greek Salad, Regular (about 262 grams) contains approximately 5 grams of protein.

On average, 1 Salad (about 262 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about 262 grams) contains about 29 grams of carbohydrates.

Greek Salad, Regular contains approximately 3 grams of fiber in 1 Salad (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 Salad Greek Salad, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.