Peppercorn Ranch Salad, Regular
Dewey's Pizza
15.53
% from protein9.61
% from carbs9.61
% from fatNutrition Facts
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Peppercorn Ranch Salad, Regular Nutrients FAQs
Nutrients
- Peppercorn Ranch Salad, Regular has 1420mg of Sodium, Na.
What is the calorie content of Peppercorn Ranch Salad, Regular?
A typical serving 1 Salad (379 grams) of Peppercorn Ranch Salad, Regular contains approximately 550 calories.
You can check the exact calorie content by logging Peppercorn Ranch Salad, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppercorn Ranch Salad, Regular have?
The amount of fat in Peppercorn Ranch Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Salad (379 grams) of Peppercorn Ranch Salad, Regular contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppercorn Ranch Salad, Regular have?
The protein content in Peppercorn Ranch Salad, Regular depends on the ingredients exists in it. On average, 1 Salad (379 grams) of Peppercorn Ranch Salad, Regular contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Peppercorn Ranch Salad, Regular, Download Nutribit app for healthier you!
How much sugar does a Peppercorn Ranch Salad, Regular have?
On average, 1 Salad (379 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppercorn Ranch Salad, Regular.
How Much carbohydrates (carbs) is in Peppercorn Ranch Salad, Regular?
The amount of carbohydrates (carbs) in Peppercorn Ranch Salad, Regular depends on its serving size and preparation. On average, 1 Salad (379 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppercorn Ranch Salad, Regular.
How Much Fiber is in Peppercorn Ranch Salad, Regular?
Peppercorn Ranch Salad, Regular contains approximately 6 grams of fiber in 1 Salad (379 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppercorn Ranch Salad, Regular for healthier you!
What vitamins and minerals are in a Peppercorn Ranch Salad, Regular?
Peppercorn Ranch Salad, Regular contains following minerals:
General
Does Peppercorn Ranch Salad, Regular contain caffeine?
Peppercorn Ranch Salad, Regular does not contain any caffeine.
Does Peppercorn Ranch Salad, Regular contain alcohol?
Peppercorn Ranch Salad, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppercorn Ranch Salad, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppercorn Ranch Salad, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppercorn Ranch Salad, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppercorn Ranch Salad, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppercorn Ranch Salad, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppercorn Ranch Salad, Regular for free?
Yes absolutely, Since Peppercorn Ranch Salad, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppercorn Ranch Salad, Regular with water tracking feature?
Peppercorn Ranch Salad, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peppercorn Ranch Salad, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppercorn Ranch Salad, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppercorn Ranch Salad, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppercorn Ranch Salad, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppercorn Ranch Salad, Regular
Protein in Peppercorn Ranch Salad, Regular supports building and repairing tissues.
Builds and repairs tissues in Peppercorn Ranch Salad, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppercorn Ranch Salad, Regular supports immune function.
Supports immune function in Peppercorn Ranch Salad, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppercorn Ranch Salad, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppercorn Ranch Salad, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppercorn Ranch Salad, Regular provides energy.
Provides energy in Peppercorn Ranch Salad, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppercorn Ranch Salad, Regular supports muscle growth and strength.
Supports muscle growth and strength in Peppercorn Ranch Salad, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppercorn Ranch Salad, Regular helps in weight management.
Helps in weight management in Peppercorn Ranch Salad, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppercorn Ranch Salad, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppercorn Ranch Salad, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppercorn Ranch Salad, Regular supports bone health.
Supports bone health in Peppercorn Ranch Salad, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppercorn Ranch Salad, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Peppercorn Ranch Salad, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Peppercorn Ranch Salad, Regular regulates blood sugar levels.
Regulates blood sugar levels in Peppercorn Ranch Salad, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peppercorn Ranch Salad, Regular supports digestion.
Fiber in Peppercorn Ranch Salad, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppercorn Ranch Salad, Regular supports heart health.
Soluble fiber in Peppercorn Ranch Salad, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppercorn Ranch Salad, Regular aids in weight management.
Fiber-rich foods in Peppercorn Ranch Salad, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppercorn Ranch Salad, Regular regulates blood sugar.
Fiber in Peppercorn Ranch Salad, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppercorn Ranch Salad, Regular promotes gut health.
Fiber in Peppercorn Ranch Salad, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppercorn Ranch Salad, Regular lowers the risk of colon cancer.
A high-fiber diet from Peppercorn Ranch Salad, Regular is linked to a reduced risk of colon cancer.
Fiber in Peppercorn Ranch Salad, Regular improves skin health.
Fiber in Peppercorn Ranch Salad, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppercorn Ranch Salad, Regular helps lower blood pressure.
Adequate fiber in Peppercorn Ranch Salad, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppercorn Ranch Salad, Regular boosts immune function.
Fiber in Peppercorn Ranch Salad, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppercorn Ranch Salad, Regular reduces the risk of type 2 diabetes.
Fiber in Peppercorn Ranch Salad, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peppercorn Ranch Salad, Regular supports fluid balance.
Maintains Fluid Balance in Peppercorn Ranch Salad, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppercorn Ranch Salad, Regular supports nerve function.
Supports Nerve Function in Peppercorn Ranch Salad, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppercorn Ranch Salad, Regular helps regulate blood pressure.
Regulates Blood Pressure in Peppercorn Ranch Salad, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppercorn Ranch Salad, Regular supports muscle function.
Aids Muscle Function in Peppercorn Ranch Salad, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppercorn Ranch Salad, Regular aids nutrient absorption.
Improves Nutrient Absorption in Peppercorn Ranch Salad, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppercorn Ranch Salad, Regular helps balance pH levels.
Balances pH Levels in Peppercorn Ranch Salad, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppercorn Ranch Salad, Regular supports bone health.
Supports Bone Health in Peppercorn Ranch Salad, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Salad Peppercorn Ranch Salad, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.